{"title":"Fody","description":"\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is Fody available in the UK?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, Fody products are available for purchase in the UK through BoroPantry.\"}}, {\"@type\": \"Question\", \"name\": \"Where can I buy Fody in the UK?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"You can buy Fody products online at BoroPantry.\"}}, {\"@type\": \"Question\", \"name\": \"What types of products does Fody offer?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Fody offers a variety of low FODMAP products including seasoning packs, snack bars, infused olive oils, and soup bases.\"}}, {\"@type\": \"Question\", \"name\": \"Does BoroPantry deliver in the UK and are prices in GBP?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, BoroPantry delivers across the UK and all prices are listed in GBP.\"}}]}\u003c\/script\u003e\u003cp\u003eBuy Fody in the UK for a selection of specialty grocery items designed for those following a low FODMAP diet. Fody offers a variety of products including seasoning packs, snack bars, infused olive oils, and soup bases, all crafted to provide flavorful options without high FODMAP ingredients. Each product is thoughtfully created to cater to specific dietary needs, with sizes ranging from individual snack bars to multi-pack options.\u003c\/p\u003e\u003cp\u003eBoroPantry delivers across the UK, ensuring you can enjoy these unique products at your doorstep. All items are priced in GBP, and we offer fast delivery to make your shopping experience convenient and enjoyable.\u003c\/p\u003e\u003ch2\u003eFody available in the UK\u003c\/h2\u003e\u003cp\u003eBrowse the Fody we stock below, delivered across the UK in GBP.\u003c\/p\u003e\u003ch2\u003eWhy buy Fody from BoroPantry?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips across the UK\u003c\/strong\u003e — fast, tracked delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePriced in GBP\u003c\/strong\u003e with clear US pricing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic products\u003c\/strong\u003e \u0026amp; responsive US support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecialty UK grocery\u003c\/strong\u003e — explore more at \u003ca href=\"https:\/\/boropantry.co.uk\"\u003eBoroPantry\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs Fody available in the UK?\u003c\/h3\u003e\u003cp\u003eYes, Fody products are available for purchase in the UK through BoroPantry.\u003c\/p\u003e\u003ch3\u003eWhere can I buy Fody in the UK?\u003c\/h3\u003e\u003cp\u003eYou can buy Fody products online at BoroPantry.\u003c\/p\u003e\u003ch3\u003eWhat types of products does Fody offer?\u003c\/h3\u003e\u003cp\u003eFody offers a variety of low FODMAP products including seasoning packs, snack bars, infused olive oils, and soup bases.\u003c\/p\u003e\u003ch3\u003eDoes BoroPantry deliver in the UK and are prices in GBP?\u003c\/h3\u003e\u003cp\u003eYes, BoroPantry delivers across the UK and all prices are listed in GBP.\u003c\/p\u003e\u003cp style=\"font-size:0.85em;color:#777;margin-top:1.5rem;\"\u003e\u003cem\u003eProduct information is for general reference only. Always read the label, ingredients and allergen statement on the packaging. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle; if you are pregnant, nursing, taking medication or have a medical condition, consult a doctor or pharmacist.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"fody-foods-variety-seasoning-pack-low-fodmap-garlic-onion-free","title":"Fody Foods Variety Seasoning Pack – Low FODMAP, Garlic \u0026 Onion Free","description":"\u003ch2\u003eFlavor Without Compromise\u003c\/h2\u003e\n\u003cp\u003eThe Fody Foods Variety Seasoning Pack brings five distinct blends designed to elevate meals without garlic or onion. Each jar is crafted to align with gut-friendly eating, offering convenient options for flavorful, everyday cooking.\u003c\/p\u003e\n\u003ch3\u003eWhy this pack shines\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLow FODMAP certified to help you follow a simplified plan while exploring new tastes.\u003c\/li\u003e\n  \u003cli\u003eGarlic- and onion-free blends that reduce common irritants without sacrificing aroma or savor.\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and non-GMO ingredients for versatile, plant-forward meals.\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly options that fit carb-conscious dining without compromising flavor.\u003c\/li\u003e\n  \u003cli\u003eA pack of five distinct seasonings makes it easy to diversify weeknight dinners and meal prep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe goal is to offer flavor-forward possibilities that support your eating style, not to promise a specific outcome. These blends invite you to experiment with familiar dishes while keeping convenience and palatability at the forefront.\u003c\/p\u003e\n\u003ch3\u003eReal-life use cases\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle over roasted vegetables for a savory lift before serving.\u003c\/li\u003e\n  \u003cli\u003eSeason grilled chicken, tofu, or fish for a quick flavor boost.\u003c\/li\u003e\n  \u003cli\u003eStir into soups, stews, and grain bowls to add depth without extra ingredients.\u003c\/li\u003e\n  \u003cli\u003eUse in dressings and sauces to build interest in everyday meals.\u003c\/li\u003e\n  \u003cli\u003eKeep in the pantry for fast, weeknight flavor without onions or garlic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage tip: keep the jars tightly sealed in a cool, dry place to preserve aroma and texture. If you rely on low FODMAP options, these blends are designed to complement your cooking choices while staying true to the brand’s guidelines.\u003c\/p\u003e\n\u003ch3\u003eWhy consider Fody Seasoning Pack\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFive blends offer variety without overwhelming your pantry.\u003c\/li\u003e\n  \u003cli\u003eEvidence-backed product labels align with dietary preferences like vegan, gluten-free, and keto.\u003c\/li\u003e\n  \u003cli\u003eIngenuity in flavor that supports everyday cooking—great for quick meals and meal-prep routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What’s inside the Fody Variety Seasoning Pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pack includes five distinct, garlic- and onion-free seasoning blends designed for flavor with gut-friendly ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these seasonings suitable for vegan, gluten-free, and keto diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—these blends are vegan, gluten-free, non-GMO, keto-friendly, and Low FODMAP certified to support flexible menus.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57038550368638,"sku":"B097G48NMD","price":72.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-variety-seasoning-pack-collection.jpg?v=1772816397"},{"product_id":"fody-cinnamon-french-toast-ibs-snack-bars-6g-prebiotic-fiber-low-fodmap-gluten-free-pack-of-12","title":"Fody Cinnamon French Toast IBS Snack Bars – 6g Prebiotic Fiber, Low FODMAP, Gluten Free (Pack of 12)","description":"\u003cdiv class=\"seo-desc\"\u003e\n  \u003cp\u003eMeet the Fody Cinnamon French Toast IBS Snack Bars, a thoughtfully crafted treat designed for enjoyable snacking without sacrificing IBS-friendly goals. Each bar blends oats, crisp brown rice, and quinoa with almond butter, a delicate maple drizzle, and toasted pecans to create a satisfying bite that feels comforting in flavor and texture.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eFlavor and texture\u003c\/strong\u003e: The result is a balanced sweetness with cozy cinnamon notes, a hint of maple, and a pleasantly chewy, crumbly finish. The ingredients work together to deliver a rich, dessert-inspired experience that remains easy to enjoy any time of day.\u003c\/p\u003e\n  \u003ch3\u003eKey nutrition and dietary attributes\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e6g gentle prebiotic fiber per bar\u003c\/li\u003e\n    \u003cli\u003eLow in sugar for a lighter indulgence\u003c\/li\u003e\n    \u003cli\u003eLactose-free and gluten-free for broader dietary needs\u003c\/li\u003e\n    \u003cli\u003eNon-GMO and kosher\u003c\/li\u003e\n    \u003cli\u003eLow FODMAP certified for a manageable snacking option\u003c\/li\u003e\n    \u003cli\u003ePack of 12 bars for easy locker, bag, or pantry storage\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eEveryday use, made simple\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eIdeal for quick breakfasts, mid-morning bites, or post-workout fuel\u003c\/li\u003e\n    \u003cli\u003eTravel-friendly snack that fits into a busy lifestyle\u003c\/li\u003e\n    \u003cli\u003eCrumble-friendly option to top yogurt, oats, or dairy-free desserts\u003c\/li\u003e\n    \u003cli\u003ePair with fruit or a probiotic yogurt for a balanced mini-meal\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eFody’s approach centers on taste without compromising comfort. While individual results vary, these bars offer a convenient way to enjoy a flavorful, IBS-friendly snack that aligns with your dietary preferences and daily routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody Cinnamon French Toast IBS Snack Bars suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are Low FODMAP certified and contain 6g of gentle prebiotic fiber with lactose- and gluten-free ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I enjoy these bars during a busy day?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Keep a bar in your bag for quick snacking and pair with fruit or yogurt for balance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57039166407038,"sku":"B0DG1GJHR2","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-cinnamon-french-toast-bars-pack.jpg?v=1772821262"},{"product_id":"fody-garlic-shallot-infused-olive-oil-low-fodmap-gut-friendly-8-45-oz-pack-of-2-made-in-italy","title":"Fody Garlic \u0026 Shallot Infused Olive Oil | Low FODMAP, Gut-Friendly, 8.45 oz (Pack of 2) – Made in Italy","description":"\u003ch3\u003eTaste without compromise\u003c\/h3\u003e\n\u003cp\u003eDiscover Fody Garlic \u0026amp; Shallot Infused Extra Virgin Olive Oil, crafted in Italy from premium EVOO and a thoughtful blend of garlic and sweet shallot. This Low FODMAP certified oil delivers bold, savory aroma and a silky texture designed for IBS-friendly cooking without sacrificing flavor. The result is a versatile addition that brings warmth to everyday meals while keeping comfort in mind.\u003c\/p\u003e\n\u003ch3\u003eFlavor and texture\u003c\/h3\u003e\n\u003cp\u003eThe first impression is a bright olive fruitiness, gently framed by the familiar fragrance of garlic and a hint of caramelized shallot. The finish is smooth with a subtle peppery note that invites a second drizzle and a new level of depth in your dishes.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eTurn ordinary meals into flavor moments with this oil in a few effortless ways:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSauté vegetables or proteins for a quick, comforting base.\u003c\/li\u003e\n  \u003cli\u003eFinish pastas, grains, or roasted veggies with a glossy, aromatic touch.\u003c\/li\u003e\n  \u003cli\u003eDrizzle over salads or crusty bread to add depth and aroma.\u003c\/li\u003e\n  \u003cli\u003eDress bowls and plant-based dishes for a savory lift without extra steps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy this oil fits your kitchen\u003c\/h3\u003e\n\u003cp\u003eFrom Italy to your pantry, this is a versatile, plant-based option that aligns with various dietary needs—without sacrificing taste. With a thoughtful blend of ingredients, you can explore new flavor combinations while keeping meals approachable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow FODMAP Certified for IBS-friendly cooking.\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and Non-GMO.\u003c\/li\u003e\n  \u003cli\u003eCold-pressed preservation of fresh flavor for everyday use.\u003c\/li\u003e\n  \u003cli\u003eMade in Italy from premium EVOO; 8.45 oz per bottle, pack of 2.\u003c\/li\u003e\n  \u003cli\u003eSupports reintroduction of familiar flavors in meals, keeping options open and tasty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackaging and value\u003c\/h3\u003e\n\u003cp\u003eEach bottle delivers consistent flavor from Italy, and the pack of two provides reliable supply for weeknight dinners and weekend experiments alike.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this oil Low FODMAP certified?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it’s Low FODMAP Certified and designed for IBS-friendly cooking while preserving flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are some tasty ways to enjoy it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sauté vegetables, finish pasta, drizzle on salads, or dip bread for a quick, savory boost.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57039915188606,"sku":"B0BQ4XF85V","price":74.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-garlic-shallot-infused-olive-oil-bottle.jpg?v=1772827002"},{"product_id":"fody-almond-coconut-snack-bars-12-pack-6g-protein-low-fodmap","title":"Fody Almond Coconut Snack Bars – 12-Pack, 6g Protein, Low FODMAP","description":"\u003cdiv class=\"product-seo\"\u003e\n  \u003ch2\u003eFody Almond Coconut Snack Bars: Nutty, Creamy, IBS-friendly\u003c\/h2\u003e\n  \u003cp\u003eIndulge in a snack that blends crisp brown rice with almonds, pecans, walnuts, toasted coconut, and organic maple syrup. The result is a balanced bite with a creamy tang and a touch of caramel sweetness that feels satisfying without weighing you down.\u003c\/p\u003e\n  \u003cp\u003eDesigned with gut comfort in mind, these bars are low FODMAP certified and free from lactose, gluten, and GMOs. They’re vegan by design, making them a versatile option for dairy-free and wheat-free eating plans while delivering steady energy between meals.\u003c\/p\u003e\n\n  \u003ch3\u003eWhat you may notice\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e6g protein\u003c\/strong\u003e per bar to support daily activity and recovery between meals\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLow FODMAP formulation\u003c\/strong\u003e designed to fit IBS-friendly snacking ideas\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eVegan, lactose-free, gluten-free\u003c\/strong\u003e with non-GMO ingredients\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003eEach bar weighs 1.41 oz and comes in a convenient pack of 12, making it easy to keep a nourishing option at hand for busy days, commutes, or travel.\u003c\/p\u003e\n\n  \u003ch3\u003eReal-life uses\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eGrab one as a quick post-workout bite to replenish energy\u003c\/li\u003e\n    \u003cli\u003ePack a bar for office breaks, school lunches, or travel days\u003c\/li\u003e\n    \u003cli\u003eEnjoy a mindful afternoon treat that fits gluten- and dairy-free needs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eFlavor and texture notes\u003c\/h3\u003e\n  \u003cp\u003eThe combination of almonds, pecans, walnuts, and toasted coconut delivers a nutty aroma with a creamy maple finish. A crisp brown rice base provides a satisfying bite that travels well in a bag or backpack.\u003c\/p\u003e\n\n  \u003cp\u003eFor the most up-to-date ingredient list and certifications, check the packaging. This snack is intended as a flavorful option within a balanced diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody Almond Coconut Snack Bars suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They use IBS-friendly ingredients and avoid high-FODMAP triggers, supporting comfortable snacking for many people.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the bars are vegan and gluten-free, crafted to fit dairy-free and wheat-free diets.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57040832561534,"sku":"B01MYV2CVW","price":43.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-almond-coconut-snack-bars-pack-12.jpg?v=1772834051"},{"product_id":"fody-foods-snack-bars-dark-chocolate-nuts-sea-salt-12-pack-5g-protein-low-fodmap-gluten-free-vegan","title":"Fody Foods Snack Bars – Dark Chocolate Nuts \u0026 Sea Salt, 12-Pack, 5g Protein, Low FODMAP, Gluten Free, Vegan","description":"\u003ch2\u003eIndulgent, Gut-Friendly Snacking\u003c\/h2\u003e\n\u003cp\u003eMeet Fody's Dark Chocolate Nuts \u0026amp; Sea Salt Snack Bars—a delicious, IBS-friendly treat designed for everyday snacking. Each bar blends crisp brown rice with a hearty mix of dry roasted almonds, peanuts, and walnuts, all wrapped in a smooth dark chocolate coating and finished with a dash of sea salt. The result is a balanced bite that satisfies both your sweet tooth and your mind.\u003c\/p\u003e\n\u003cp\u003eWhat you taste and feel goes beyond flavor. The bars pair a toasty crunch with a velvety chocolate layer, offering a satisfying texture that’s easy to enjoy on the go. The packaging supports a practical choice for busy days, travel, or a quick post-workout pick-me-up, without leaving you weighed down by heavy ingredients.\u003c\/p\u003e\n\u003ch3\u003eInside the bar\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCrisp brown rice as the base for a light, airy bite\u003c\/li\u003e\n\u003cli\u003eDry roasted almonds, peanuts, and walnuts for a protein-rich crunch\u003c\/li\u003e\n\u003cli\u003eRich dark chocolate for a balanced sweetness\u003c\/li\u003e\n\u003cli\u003eSea salt to enhance natural flavors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiet-friendly features you can rely on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow FODMAP Certified, designed to fit IBS-conscious snacking\u003c\/li\u003e\n\u003cli\u003eLactose-free and gluten-free, suitable for dairy-free and gluten-aware diets\u003c\/li\u003e\n\u003cli\u003eNon-GMO and vegan ingredients that align with simple, purposeful eating\u003c\/li\u003e\n\u003cli\u003eApproximately 5g of protein per bar, providing a modest energy lift\u003c\/li\u003e\n\u003cli\u003eA convenient 12-bar pack for easy stocking and portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAs a quick, satisfying breakfast or a mid-morning lift\u003c\/li\u003e\n\u003cli\u003ePost-workout fuel to support recovery with a light protein boost\u003c\/li\u003e\n\u003cli\u003eTravel-friendly snack that won’t spoil mid-journey\u003c\/li\u003e\n\u003cli\u003eOffice desk staple for a mindful, on-demand treat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose Fody\u003c\/h3\u003e\n\u003cp\u003eThe brand focuses on comfort, flavor, and confidence. These bars empower you to enjoy a low FODMAP, gut-friendly snack line without compromising on taste or texture. They fit vegan, lactose-free, gluten-free, and non-GMO standards, offering a practical option for those exploring IBS-friendly eating patterns while keeping things tasty.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The bars are Low FODMAP Certified and IBS-friendly when enjoyed as part of a balanced plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes these bars a practical everyday snack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They provide about 5g protein per bar, are dairy-free and gluten-free, and come in a 12-pack for easy stocking.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57040835117438,"sku":"B01N0M5TXW","price":40.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-dark-chocolate-nuts-sea-salt-bars-packaging.jpg?v=1772834071"},{"product_id":"fody-garlic-infused-extra-virgin-olive-oil-low-fodmap-ibs-friendly-made-in-italy-8-45-oz","title":"Fody Garlic Infused Extra Virgin Olive Oil – Low FODMAP, IBS-Friendly, Made in Italy | 8.45 oz","description":"\u003ch2\u003eItalian Craft, Garlic Flavor, Gentle on the Digestive Journey\u003c\/h2\u003e\u003cp\u003eFody Garlic Infused Extra Virgin Olive Oil is made in Italy from premium, cold-pressed extra virgin olive oil and a carefully infused garlic note. It delivers bold aroma and savory depth without the heavy garlic sensation some expect, thanks to its Low FODMAP certification.\u003c\/p\u003e\u003cp\u003eThis infusion is designed for gut-friendly cooking, making it a versatile companion for your kitchen routine—whether you're sautéing vegetables, finishing a pasta, or dressing a crisp salad. The result is a savory finish that enhances everyday meals without overpowering other flavors.\u003c\/p\u003e\u003cp\u003eIn practice, you might use it to season sautéed greens, blend it into a light garlic vinaigrette, or whisk it into a pan sauce for a weeknight stir-fry. Its mild, well-balanced profile supports a wide range of dishes while keeping digestion in mind.\u003c\/p\u003e\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFlavor Without Discomfort: Italian-crafted extra virgin olive oil delivers a garlic-forward aroma with a gentler aftertaste.\u003c\/li\u003e\n\u003cli\u003eGut-Friendly Goodness: Suitable for sautéing, drizzling, or dressing vegetables, pasta, and salads.\u003c\/li\u003e\n\u003cli\u003eEnjoy Your Favorite Foods Again: Pair with sauces and condiments to reintroduce familiar flavors in meals.\u003c\/li\u003e\n\u003cli\u003eLow FODMAP Certified: Aims to support a dietary approach without compromising taste.\u003c\/li\u003e\n\u003cli\u003eEmpower Your IBS Journey: Flavors designed to bring confidence to meals and everyday cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eProduct highlights\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMade in Italy from premium Extra Virgin Olive Oil, cold-pressed and crafted for flavor.\u003c\/li\u003e\n\u003cli\u003eGarlic infusion provides a rich, savory note without compromising dietary preferences: vegan, non-GMO, gluten-free.\u003c\/li\u003e\n\u003cli\u003eComes in a convenient bottle ideal for sautéing, finishing, or dressings, helping you build meals with less guesswork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor cooks seeking a bright garlic lift, this oil acts as an aromatic base for soups, stews, or grilled proteins. The infusion is compatible with vegan dishes and gluten-free kitchens, and the olive oil base supports a smooth mouthfeel and a balanced finish.\u003c\/p\u003e\u003cp\u003eWhether you’re preparing a simple weeknight dinner or a weekend Italian-inspired plate, Fody Garlic Infused Olive Oil offers a flexible path to tasty meals that align with your dietary considerations. It’s about flavor you can embrace—without sacrificing your comfort or confidence at the table.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Garlic Infused Extra Virgin Olive Oil Low FODMAP Certified?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is Low FODMAP Certified and IBS-friendly, designed to provide garlic flavor while aligning with low FODMAP guidelines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are some ideal ways to use this oil in everyday cooking?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sauté vegetables or proteins, drizzle over pasta or salads, and finish sauces for a savory, garlic-forward touch.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57041078747518,"sku":"B07JWJJ1D3","price":36.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-garlic-infused-olive-oil-bottle-pour.jpg?v=1772836054"},{"product_id":"fody-chicken-vegetable-soup-base-low-fodmap-garlic-onion-free-2-pack-gluten-free","title":"Fody Chicken \u0026 Vegetable Soup Base – Low FODMAP, Garlic \u0026 Onion Free, 2-Pack, Gluten Free","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eDiscover a ready-to-use flavor foundation from Fody: Chicken \u0026amp; Vegetable Soup Base \u0026amp; Seasoning. Sold as a convenient 2-pack of 10.6 oz jars, it delivers a comforting, savory broth without onion or garlic. The result is a versatile base you can whisk into soups, stews, or sauces to create quick, tasty meals that align with low-FODMAP and gluten-free preferences.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it special\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGarlic- and onion-free formula designed for easy low-FODMAP cooking\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified, gluten-free, and non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eRich, comforting chicken and garden-vegetable flavor that works across many dishes\u003c\/li\u003e\n  \u003cli\u003eTwo-pack convenience provides easy stocking and fast meal setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow you might use it\u003c\/h3\u003e\n\u003cp\u003eUse this base to elevate everyday meals without sacrificing convenience. It dissolves into hot water or broth for an immediate flavor boost, then pairs well with proteins like chicken or turkey, and with vegetables or grains you already enjoy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFlavor ideas: chicken soup, hearty stews, creamy sauces, or simple one-pot meals\u003c\/li\u003e\n  \u003cli\u003eSmart pairings: carrots, celery, greens, rice, quinoa, or pasta alternatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuality and benefits you may notice\u003c\/h3\u003e\n\u003cp\u003eDesigned to support dietary preferences without onion or garlic, the base is gluten-free and non-GMO. The result is a familiar, comforting aroma and a robust palate that you can incorporate into meals with confidence. This product is crafted to be gentle on the gut while maintaining bold flavor, offering flexibility for varied recipes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this base suitable for IBS and low-FODMAP diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is low FODMAP certified and free of onion and garlic, designed to support taste without common IBS triggers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What can I use this base for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use it to flavor soups, stews, sauces, and one-pot meals; simply mix with water or broth for a ready-to-use base.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57041393385854,"sku":"B0CKG5B71T","price":42.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-chicken-vegetable-soup-base-pack.jpg?v=1772839443"},{"product_id":"fody-ibs-snack-bars-chocolate-chip-cookie-pack-of-12-6g-prebiotic-fiber-low-fodmap-lactose-free","title":"Fody IBS Snack Bars – Chocolate Chip Cookie (Pack of 12) | 6g Prebiotic Fiber, Low FODMAP, Lactose Free","description":"\u003ch2\u003eDelicious IBS-friendly snacking\u003c\/h2\u003e\n\u003cp\u003eIndulge in Fody's Chocolate Chip Cookie IBS Snack Bars, a thoughtful blend of oats, almond butter, crunchy nuts, and chocolate chips. Each bar weighs 1.41 oz and is designed to be easy on the gut while delivering comforting flavor.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these bars special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow FODMAP certified, helping you align with preferred dietary guidelines while enjoying a treat\u003c\/li\u003e\n\u003cli\u003e6g of gentle, prebiotic fiber supports a balanced gut experience\u003c\/li\u003e\n\u003cli\u003eLactose-free, gluten-free, non-GMO, and kosher, offering broad dietary flexibility\u003c\/li\u003e\n\u003cli\u003ePacked with oats, almond butter, and nuts for a satisfying texture and lingering sweetness\u003c\/li\u003e\n\u003cli\u003eLower in sugar than typical snacks, without sacrificing taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWays to use them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for a quick on-the-go snack between tasks, workouts, or travel\u003c\/li\u003e\n\u003cli\u003eGreat as an afternoon lift, paired with water or milk substitutes\u003c\/li\u003e\n\u003cli\u003eMeet cravings while staying aligned with your dietary goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eReal-life moments: The bars arrive as individually-wrapped portions, making them convenient for lunch boxes, gym bags, or commuting routines. The chocolate chips provide bursts of flavor against the nutty, toasty base, and the gentle fiber supports regularity as part of a balanced day.\u003c\/p\u003e\n\n\u003ch3\u003eTrusted by IBS-conscious snackers\u003c\/h3\u003e\n\u003cp\u003eFody's approach centers on flavor without compromising digestive comfort, offering a range of low FODMAP and IBS-friendly options that fit into everyday snacking.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Fody IBS Snack Bars suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. They are Low FODMAP certified, lactose-free, gluten-free, and non-GMO, designed for IBS-friendly snacking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What flavors and serving sizes are available?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Available in Chocolate Chip Cookie, each bar 1.41 oz, sold as a pack of 12; easy to portion and enjoy on the go.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57041736270206,"sku":"B0DFN1BV62","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-chocolate-chip-cookie-bars-pack-12.jpg?v=1772846822"},{"product_id":"fody-ibs-snack-bars-salted-caramel-low-fodmap-6g-prebiotic-fiber-pack-of-12","title":"Fody IBS Snack Bars Salted Caramel – Low FODMAP, 6g Prebiotic Fiber, Pack of 12","description":"\u003ch2\u003eDelightful, Gut-Friendly Snacking\u003c\/h2\u003e\n\u003cp\u003eMeet Fody Salted Caramel IBS Snack Bars, a satisfying blend of oats, crisp brown rice, and quinoa balanced with dates, almonds, and pecans. Each bar weighs 1.41 oz and comes in a convenient pack of 12, designed to be IBS-friendly without compromising flavor. A light touch of maple syrup and sea salt adds a gently sweet-salty profile that tastes both comforting and ideal for everyday snacking.\u003c\/p\u003e\n\u003cp\u003eLow in sugar and fortified with 6 g of gentle prebiotic fiber, these bars may support regularity and gut-friendly snacking. They are lactose-free, gluten-free, non-GMO, and kosher, crafted to fit a range of dietary preferences while remaining irresistibly tasty.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these bars special\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBalanced texture with oats, crisp brown rice, and quinoa for a chewy, satisfying bite\u003c\/li\u003e\n  \u003cli\u003eDates, almonds, and pecans deliver natural sweetness and a nutty finish\u003c\/li\u003e\n  \u003cli\u003eMaple syrup and sea salt create a memorable sweet-salty flavor without overpowering the palate\u003c\/li\u003e\n  \u003cli\u003eLow in sugar while delivering 6 g of gentle prebiotic fiber per bar\u003c\/li\u003e\n  \u003cli\u003eFree from lactose and gluten; non-GMO and kosher certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eA go-to snack for busy moments\u003c\/h3\u003e\n\u003cp\u003eEnjoy Snacking Again is more than a slogan — it’s a versatile treat for quick, feel-good moments. These IBS-friendly bars are easy to love, whether you’re at the desk, in transit, or enjoying a break between meals.\u003c\/p\u003e\n\u003cp\u003eThe aroma blends warm caramel with a hint of sea salt, and the chewy grains deliver a hearty bite that pairs well with daily routines. This pack design supports everyday life, making it simple to keep a dependable option in bags, desks, or lunch boxes for when hunger strikes.\u003c\/p\u003e\n\n\u003ch3\u003eLow FODMAP and dietary notes\u003c\/h3\u003e\n\u003cp\u003eLow FODMAP Certified snacks offer an approach that aligns with many IBS-friendly eating plans. This line is designed to be easy to fit into daily choices without sacrificing taste, texture, or satisfaction.\u003c\/p\u003e\n\n\u003ch3\u003eEmpowering your IBS journey\u003c\/h3\u003e\n\u003cp\u003eAt Fody, we believe food should bring joy, not discomfort. The Salted Caramel IBS Snack Bars combine flavor with dietary awareness, helping you snack with confidence and flexibility.\u003c\/p\u003e\n\n\u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOn-the-go breakfasts or mid-day pick-me-ups\u003c\/li\u003e\n  \u003cli\u003eTravel-friendly snack for work, study, or errands\u003c\/li\u003e\n  \u003cli\u003ePair with yogurt or fruit for a more substantial break\u003c\/li\u003e\n  \u003cli\u003eShare with friends or family who appreciate a balanced, tasty bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDesigned for everyday life, the 12-bar pack fits into bags, purses, backpacks, and desk drawers, so you always have a mindful option when hunger strikes between tasks.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many bars come in each pack, and what size are they?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each pack includes 12 bars, each 1.41 oz, offering a ready-to-eat, portion-controlled snack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Fody Salted Caramel IBS Snack Bars suitable for lactose-free or gluten-free diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. They are lactose-free, gluten-free, non-GMO, and kosher, designed to fit many dietary needs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57041736728958,"sku":"B0DG1L215M","price":45.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-ibs-snack-bars-salted-caramel-pack.jpg?v=1772846852"},{"product_id":"fody-vegetable-soup-base-seasoning-10-6-oz-onion-garlic-free-low-fodmap-gluten-free","title":"Fody Vegetable Soup Base \u0026 Seasoning, 10.6 Oz — Onion \u0026 Garlic Free, Low FODMAP, Gluten Free","description":"\u003cp\u003eMeet the Fody Vegetable Soup Base \u0026amp; Seasoning, a ready-to-use flavor foundation designed for cooks who want depth without onions or garlic. Packaged in a convenient 10.6 oz jar, this base blends carrots, tomatoes, parsley, and other gut-friendly ingredients into a rich, versatile base you can whisk into soups, stews, sauces, or gravies. With a vegan, gluten-free, non-GMO profile, it fits a range of dietary needs while delivering a warm, comforting taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey benefits at a glance\u003c\/strong\u003e: onion- and garlic-free by design, Low FODMAP Certified, and plant-based. The result is a flavorful base that respects sensitive tummies and supports flexible meal planning without sacrificing aroma or satisfaction.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOnion- and garlic-free formula that still delivers depth and warmth\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and non-GMO ingredients for broad dietary compatibility\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified, helping you manage certain digestive comfort guidelines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eVersatile in the kitchen\u003c\/strong\u003e: start with the base in a simple vegetable soup, then use it to enrich stews, sauces, or gravies. It’s easy to adjust for taste and tolerance, so you can enjoy familiar flavors in new ways across meals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFlavor base for soups, stews, sauces, and gravies\u003c\/li\u003e\n  \u003cli\u003eQuick flavor boost for weeknight meals and meal-prep batches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat to expect when you cook\u003c\/strong\u003e: a gentle aroma that develops as it simmers, a warm, inviting color, and a balanced taste that pairs well with herbs, vegetables, and plant proteins. While this is not a medical claim, many cooks appreciate the ability to reduce onion and garlic in favorite recipes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eClean and certified\u003c\/strong\u003e: this base is Low FODMAP Certified, gluten-free, non-GMO, and vegan. It’s designed to be a reliable, ready-to-use flavor foundation—just add water or stock to taste and simmer with your vegetables for a comforting finish.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePro tips\u003c\/strong\u003e: pair with fresh parsley, pepper, and notes of thyme or bay leaves. Start with a small amount, then adjust until you reach your preferred flavor profile.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStorage \u0026amp; flavor longevity\u003c\/strong\u003e: store in a cool, dry place and reseal tightly after opening to preserve aroma and consistency.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExample pairings\u003c\/strong\u003e include tomato-based soups, vegetable-forward stews, plant-based sauces, and gravies for roasted veggies—all without compromising on comfort or taste.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Vegetable Soup Base suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s onion- and garlic-free and Low FODMAP Certified, designed for IBS-friendly cooking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What dishes can I flavor with this base?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use it in soups, stews, sauces, gravies, or as a flavor boost for plant-based meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57041944117630,"sku":"B01MZFRI0C","price":28.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-vegetable-soup-base-bottle-pour.jpg?v=1772850713"},{"product_id":"fody-chicken-soup-base-seasoning-garlic-onion-free-low-fodmap-gluten-free-10-6-oz","title":"Fody Chicken Soup Base \u0026 Seasoning – Garlic \u0026 Onion Free, Low FODMAP, Gluten Free, 10.6 oz","description":"\u003cdiv class=\"product-seo\"\u003e\n  \u003ch2\u003eFlavor Without Discomfort: Fody Chicken Soup Base \u0026amp; Seasoning\u003c\/h2\u003e\n  \u003cp\u003eMeet a ready-to-use base crafted for IBS-friendly kitchens. Onion- and garlic-free, it blends real chicken with rosemary and other gut-friendly spices to deliver a rich, comforting aroma and depth to your meals without triggering common sensitivities.\u003c\/p\u003e\n  \u003cp\u003eThis base is gluten-free and non-GMO, offering a simple way to enjoy satisfying flavors while staying aligned with low FODMAP guidelines. The product carries Low FODMAP certification, helping you navigate meal planning with confidence.\u003c\/p\u003e\n  \u003ch3\u003eWhy home cooks choose this base\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eOnion- and garlic-free formulation designed for IBS-friendly cooking.\u003c\/li\u003e\n    \u003cli\u003eLow FODMAP Certified to support a low-FODMAP eating plan.\u003c\/li\u003e\n    \u003cli\u003eGluten-free and non-GMO ingredients for a cleaner label and versatility.\u003c\/li\u003e\n    \u003cli\u003eRich chicken flavor enriched with rosemary and other gut-friendly spices.\u003c\/li\u003e\n    \u003cli\u003eReady to use—no lengthy prep required, saving time in busy kitchens.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eSmart ways to use it\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eStir into soups, stews, or sauces for quick, flavorful meals.\u003c\/li\u003e\n    \u003cli\u003eBuild a base for gravies, braises, or pan sauces to elevate everyday dishes.\u003c\/li\u003e\n    \u003cli\u003eEnhance grains like rice or quinoa for a comforting, aromatic finish.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eWhile this base supports a flavorful, gut-conscious approach, results can vary by individual. It’s designed to fit a flexible cooking routine, offering a tasty option that aligns with key dietary preferences without promising guaranteed outcomes.\u003c\/p\u003e\n  \u003cp\u003eWhether you’re cooking for yourself or family meals, this base aims to expand your repertoire with comfort-forward flavors that don’t compromise on lifestyle needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is in Fody Chicken Soup Base \u0026amp; Seasoning that makes it IBS-friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Onion- and garlic-free, with chicken and gut-friendly spices; gluten-free and non-GMO; Low FODMAP certified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are common uses for this base?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Stir into soups, stews, or sauces for quick, flavorful meals that align with low FODMAP needs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57042186502526,"sku":"B0C5K2C5QC","price":28.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-chicken-soup-base-ready-to-use.jpg?v=1772856582"},{"product_id":"fody-foods-vegan-bbq-sauce-low-fodmap-certified-onion-free-gluten-lactose-free-12-oz-pack-of-3","title":"Fody Foods Vegan BBQ Sauce | Low FODMAP Certified | Onion-Free | Gluten \u0026 Lactose Free | 12 oz Pack of 3","description":"\u003ch2\u003eFody's Vegan BBQ Sauce: Low FODMAP, Onion-Free, and Gluten Safe\u003c\/h2\u003e\n\u003cp\u003eCertified Low FODMAP by Monash University, this plant-based BBQ sauce is crafted with gut-friendly ingredients that skip onion and garlic while remaining gluten-free and lactose-free. The sauce carries non-GMO certification and supports a flexible IBS-friendly kitchen.\u003c\/p\u003e\n\u003ch3\u003eWhat’s in the pack\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes three bottles, each 8 fl oz\u003c\/li\u003e\n\u003cli\u003eVegetarian, dairy-free, and onion-free formulation\u003c\/li\u003e\n\u003cli\u003eGluten-free, lactose-free, and non-GMO certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn practice, it pairs well with grilled veggies, plant-based burgers, tofu, and veggie skewers, adding a smoky-sweet note without overwhelming onions or garlic. The sauce’s tomato-based, slightly tangy profile blends easily with a range of meals, from quick weeknight dinners to weekend barbecues.\u003c\/p\u003e\n\u003ch3\u003eWays to use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGlaze: brush on tofu, tempeh, portobello mushrooms, or grilled veggies during the last minutes of cooking\u003c\/li\u003e\n\u003cli\u003eMarinade: mix with olive oil and a touch of sweetener for a simple meatless marinade\u003c\/li\u003e\n\u003cli\u003eDipping sauce: serve with fresh crudités or gluten-free pretzels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage and packaging: the trio of 8-ounce bottles fits neatly in a pantry or fridge, ready for last-minute flavor boosts or planned meals. Each bottle is crafted to align with a low FODMAP approach while offering a versatile seasoning option for a wide range of dishes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody's Vegan BBQ Sauce low FODMAP?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Monash University certification; onion- and garlic-free, gluten-free, lactose-free, non-GMO.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How is the product packaged?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Three 8 oz bottles per pack, convenient for pantry or fridge.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57042526732670,"sku":"B01MS9PDEM","price":64.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-bbq-sauce-bottle-front.jpg?v=1772875515"},{"product_id":"fody-caesar-dressing-8-oz-pack-of-1-fody-food-co","title":"Fody Caesar Dressing – 8 oz (Pack of 1) | Fody Food Co","description":"\u003ch2\u003eElevate your meals with Fody Caesar Dressing\u003c\/h2\u003e\n\u003cp\u003eThis Fody Caesar Dressing comes in an 8 oz bottle, offering a creamy texture and a bright Caesar finish that coats greens with ease. The result is a smooth, balanced dressing that enhances salads, wraps, and bowls without heavy prep.\u003c\/p\u003e\n\u003cp\u003eDesigned for quick, everyday dinners, it pours smoothly from the bottle and saturates leaves evenly. A little goes a long way, helping you add flavor without overpowering the ingredients. The familiar Caesar profile pairs well with crisp romaine, grilled vegetables, and lean proteins.\u003c\/p\u003e\n\n\u003ch3\u003eFlavor, texture, and kitchen versatility\u003c\/h3\u003e\n\u003cp\u003eThe dressing delivers a creamy mouthfeel and a tangy finish that lingers pleasantly on the palate. It clings to salad leaves for even coverage and creates a cohesive base for other toppings, spices, or herbs you might add.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSalad topping: spoon over a simple romaine mix for instant flavor lift.\u003c\/li\u003e\n  \u003cli\u003eDipping and finishing: use as a dip for vegetables or as a finishing drizzle for roasted dishes.\u003c\/li\u003e\n  \u003cli\u003eProtein pairing: toss with chicken or shrimp to add a creamy Caesar note.\u003c\/li\u003e\n  \u003cli\u003eMeal prep friendly: keep a bottle on hand for quick weeknight meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackaging and convenience\u003c\/h3\u003e\n\u003cp\u003ePackaged in a compact 8 oz bottle, this dressing is easy to measure and store in the fridge. A single bottle fits neatly on a shelf and is ideal for testing this flavor in a new kitchen routine.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOne bottle per pack for simple procurement\u003c\/li\u003e\n  \u003cli\u003eTravel friendly and pantry ready\u003c\/li\u003e\n  \u003cli\u003eStays consistent in texture for even application\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you are crafting a quick weeknight salad or experimenting with new ways to finish dishes, Fody Caesar Dressing provides a ready made solution that complements the ingredients you already love. Use it to bring a familiar Caesar vibe to your meals while keeping preparation straightforward and enjoyable.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use Fody Caesar Dressing?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Drizzle over salads, use as a dip for crunchy veggies, or finish grilled proteins with a creamy Caesar touch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the size of this dressing?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pack includes a single 8 fl oz bottle for convenient, everyday use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57043738689918,"sku":"B07T9JJ9NH","price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-caesar-dressing-8oz-bottle.jpg?v=1772894394"},{"product_id":"fody-foods-vegan-maple-dijon-dressing-low-fodmap-certified-gluten-free-no-onion-no-garlic","title":"Fody Foods Vegan Maple Dijon Dressing | Low FODMAP Certified | Gluten Free | No Onion No Garlic","description":"\u003cdiv class=\"seo-desc\"\u003e\n  \u003ch2\u003eVibrant, versatile vegan maple Dijon dressing\u003c\/h2\u003e\n  \u003cp\u003eFody's plant-based Maple Dijon Dressing brings a balanced blend of sweet maple and tangy Dijon to your table. Designed for greens, grain bowls, and roasted veggies, it delivers a creamy, dairy-free finish that tastes indulgent without relying on animal products.\u003c\/p\u003e\n  \u003ch3\u003eFlavor profile and texture\u003c\/h3\u003e\n  \u003cp\u003eThe dressing pairs a subtle maple sweetness with a crisp Dijon bite, creating a versatile glaze that clings to leaves and builds depth on grain bowls. Its smooth, pourable texture makes it easy to drizzle across dishes or use as a quick finish.\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eMaple sweetness meets Dijon tang for a well-rounded flavor\u003c\/li\u003e\n    \u003cli\u003eSmooth, coating texture ideal for salads and bowls\u003c\/li\u003e\n    \u003cli\u003eVegan and dairy-free without compromising richness\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eKey benefits and dietary highlights\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eLow FODMAP Certified to support sensitive diners\u003c\/li\u003e\n    \u003cli\u003eNo onion or garlic, suitable for IBS-friendly kitchens\u003c\/li\u003e\n    \u003cli\u003eGluten-free and lactose-free for diverse dietary needs\u003c\/li\u003e\n    \u003cli\u003eNon-GMO and vegan, crafted with plant-based ingredients\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWays to use\u003c\/h3\u003e\n  \u003cp\u003eTry a drizzle on crisp salads, finish off a warm grain bowl, or use as a marinade for tofu, tempeh, or roasted vegetables. It also works as a quick dip for fresh veggies or crusty bread.\u003c\/p\u003e\n  \u003cp\u003eTips for best results: shake well before use to blend natural separation, and store in a cool, dark place after opening for continued flavor integrity.\u003c\/p\u003e\n  \u003cp\u003eNote: This dressing highlights flavorful possibilities for different dietary needs and meal ideas without asserting health outcomes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this dressing suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is Low FODMAP Certified and free from onion and garlic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this dressing on salads, bowls, and marinades?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Absolutely. It adds maple-Dijon flavor to greens, grains, roasted veggies, and tofu marinades.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57043754156414,"sku":"B07WM2PZ3C","price":23.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-vegan-maple-dijon-salad-dressing-bottle-pour.jpg?v=1772894859"},{"product_id":"fody-tomato-basil-pasta-sauce-low-fodmap-garlic-onion-free","title":"Fody Tomato Basil Pasta Sauce – Low FODMAP, Garlic \u0026 Onion Free","description":"\u003ch2\u003eA flavorful tomato basil sauce designed for real life\u003c\/h2\u003e\n\u003cp\u003eFrom sun-ripened California tomatoes to fragrant basil, this sauce delivers a bright, savory experience without onions or garlic. The recipe uses high-quality ingredients like extra virgin olive oil to create a silky texture and a well-balanced mouthfeel that pairs with many dishes.\u003c\/p\u003e\n\u003ch3\u003eClean, gut-friendly ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow FODMAP certified and onion- and garlic-free\u003c\/li\u003e\n\u003cli\u003eGluten-free, vegan, non-GMO, with no added sugar\u003c\/li\u003e\n\u003cli\u003eMade with vine-ripened California tomatoes, fresh basil, and extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003eKosher-certified, suitable for a variety of dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVersatile for everyday meals\u003c\/h3\u003e\n\u003cp\u003eUse this sauce as a reliable base sauce for weeknight pasta, as a flavor-forward topping for roasted vegetables, or as a dip for bread and grain bowls. Its clean profile makes it easy to reintroduce familiar flavors without dread.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePour over your favorite pasta for a quick, comforting plate\u003c\/li\u003e\n\u003cli\u003eMix with zucchini noodles or brown rice pasta for a lighter dish\u003c\/li\u003e\n\u003cli\u003eBrush onto grilled veggies for a savory glaze\u003c\/li\u003e\n\u003cli\u003eStir into soups or stews to enrich tomato flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat to expect in each bottle\u003c\/h3\u003e\n\u003cp\u003eThe sauce features a bright tomato base, aromatic basil, and a gentle boost from extra virgin olive oil. The texture is smooth with a natural thickness that clings to pasta and vegetables without heaviness.\u003c\/p\u003e\n\u003ch3\u003eEmpowering your IBS journey\u003c\/h3\u003e\n\u003cp\u003eFody’s range is designed to help you enjoy meals with confidence. While results vary, many people find that low FODMAP options can fit into a balanced diet without sacrificing flavor.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this sauce suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The sauce is certified low FODMAP and onion- and garlic-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the sauce gluten-free and vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is gluten-free, vegan, non-GMO, and contains no added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57044988985726,"sku":"B07JWCCPFJ","price":27.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-tomato-basil-pasta-sauce-jar.jpg?v=1772918833"},{"product_id":"fody-foods-marinara-sauce-garlic-onion-free-low-fodmap-gluten-free","title":"Fody Foods Marinara Sauce - Garlic \u0026 Onion Free, Low FODMAP, Gluten Free","description":"\u003ch2\u003eFlavor without discomfort\u003c\/h2\u003e\n\u003cp\u003eDiscover a bright, tomato-forward marinara designed to deliver real flavor while supporting gentler digestion. Fody's Garlic and Onion Free Marinara is prepared without onion or garlic and built with simple, high-quality ingredients like vine-ripened California tomatoes, fresh basil, and extra virgin olive oil. The result is a sauce with a natural aroma, a smooth texture that clings to pasta, and a balanced finish that pairs well with many dishes.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGarlic- and onion-free formula designed for low FODMAP meals\u003c\/li\u003e\n  \u003cli\u003eCertified gluten-free, vegan, and non-GMO with no added sugar\u003c\/li\u003e\n  \u003cli\u003eMade from vine-ripened California tomatoes with basil and olive oil\u003c\/li\u003e\n  \u003cli\u003eDesigned to support enjoying your favorite flavors again with confidence\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified to help you follow dietary guidelines more easily\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVersatility for everyday meals\u003c\/h3\u003e\n\u003cp\u003eWhether you’re planning a quick weeknight dinner or meal-prepping for busy days, this sauce brings flavor to life without compromising comfort. It pairs beautifully with pasta, vegetables, or as a base for bowls and casseroles. The clean ingredients and plant-based profile make it a pantry staple that tastes homemade.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePerfect for pasta nights, zucchini noodles, or grain bowls\u003c\/li\u003e\n  \u003cli\u003eStores easily in a pantry and refrigerates after opening for convenient use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat this means for your kitchen\u003c\/h3\u003e\n\u003cp\u003eFody’s approach blends flavor with practical ingredients that suit many dietary needs. From a simple spaghetti dinner to a creative skillet with vegetables, the sauce offers versatility without sacrificing taste or texture.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Marinara Sauce suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s Low FODMAP certified and garlic- and onion-free, helping fit a gut-friendly meal plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What diets is this sauce compatible with besides being low FODMAP?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The sauce is vegan, gluten-free, and kosher-certified, using simple, non-GMO ingredients with no added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57044989116798,"sku":"B07JGWMXPR","price":27.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-marinara-sauce-bottle-front.jpg?v=1772918834"},{"product_id":"fody-foods-medium-salsa-garlic-onion-free-low-fodmap-certified-gut-ibs-friendly","title":"Fody Foods Medium Salsa – Garlic \u0026 Onion Free, Low FODMAP Certified, Gut \u0026 IBS Friendly","description":"\u003ch2\u003eFlavor profile you can enjoy without worry\u003c\/h2\u003e\n\u003cp\u003eMeet Fody's Medium Salsa, a bright blend built on diced tomatoes and jalapeños with a touch of cumin and apple cider vinegar. It proudly excludes garlic and onion, offering a flavorful option that aligns with a Low FODMAP approach while delivering bold, salsa-forward taste. The result is a versatile, kitchen-friendly sauce that complements a wide range of meals without overpowering them.\u003c\/p\u003e\n\u003cp\u003eWhat makes this salsa stand out goes beyond flavor. It carries several dietary certifications that many shoppers look for, including gluten-free, vegan, non-GMO, and kosher. It’s also keto-friendly, providing a flexible option for those managing macro-friendly meals without sacrificing excitement at the table. In short, you can enjoy familiar favorites with a lighter gut-friendly profile.\u003c\/p\u003e\n\u003ch2\u003eWhat you can expect on your plate\u003c\/h2\u003e\n\u003cp\u003eThe salsa presents a lively, balanced mix: the sweetness of ripe tomatoes, the crisp bite of jalapeños, and a subtle warmth from cumin. Apple cider vinegar adds a gentle tang that brightens grains, eggs, and proteins alike. The texture is chunkier than a traditional sauce, inviting you to scoop, dip, or spoon it directly onto toppings for an extra pop of flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow FODMAP Certified and onion- and garlic-free for a thoughtfully designed option.\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, non-GMO, and kosher, with keto-friendly suitability.\u003c\/li\u003e\n  \u003cli\u003eMade with real ingredients like diced tomatoes, jalapeños, cumin, and apple cider vinegar.\u003c\/li\u003e\n  \u003cli\u003eDesigned to pair with a variety of meals—from tacos to eggs—without sacrificing taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWays to enjoy Fody Medium Salsa\u003c\/h2\u003e\n\u003cp\u003eThink beyond the bowl: use it to top fajitas, swirl into bowls for a zesty finish, or layer onto eggs for a bright morning twist. It also makes a delightful dip for chips, or a quick base for pouring over grilled proteins and roasted veggies. The result is a familiar, comforting flavor with a lighter, gut-conscious profile that supports everyday meals without feeling ceremonial.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePair with tacos, nachos, eggs, burrito bowls, or grain bowls for extra flavor.\u003c\/li\u003e\n  \u003cli\u003eUse as a quick topping for toasted wraps and baked potatoes for a tangy kick.\u003c\/li\u003e\n  \u003cli\u003eStore in the fridge after opening; shake or stir before serving to reblend flavors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith Fody, you can explore enjoying beloved flavors again, guided by a product designed to align with your dietary preferences. This salsa invites you to craft meals that feel satisfying and flavorful, without compromising on your chosen approach to eating.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Medium Salsa suitable for a Low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is Low FODMAP Certified and onion- and garlic-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are good ways to enjoy this salsa?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Tacos, eggs, nachos, bowls, and dips are great ways to use it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045019656574,"sku":"B08HFY5C26","price":24.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-medium-salsa-tomato-jalapeno-jar.jpg?v=1772920431"},{"product_id":"fody-no-soy-teriyaki-sauce-marinade-low-fodmap-onion-garlic-free-gluten-free-vegan","title":"Fody No Soy Teriyaki Sauce \u0026 Marinade – Low FODMAP, Onion \u0026 Garlic Free | Gluten Free \u0026 Vegan","description":"\u003cp\u003eMeet Fody No Soy Teriyaki Sauce \u0026amp; Marinade, a flavor-first option designed with IBS-friendly dining in mind. This No Soy formula omits onion and garlic, yet packs a savory glaze built from gluten-free tamari, toasted sesame oil, fresh ginger, and Himalayan pink salt. The result is a versatile sauce that coats foods with depth and balance without overwhelming the palate.\u003c\/p\u003e\n\u003ch3\u003eFlavor you can savor without discomfort\u003c\/h3\u003e\n\u003cp\u003eThe aroma blends sesame warmth and ginger brightness with a gentle tang from tamari. The glaze clings to meats and vegetables, creating a glossy finish that caramelizes beautifully as it heats. The result is a familiar teriyaki glow that suits weeknight meals and weekend prep alike.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnion-free and garlic-free formulation for IBS-friendly dining\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified to fit thoughtful eating patterns\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly option for low-carb menus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVersatility at your table\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStir-fry glaze for tofu, chicken, beef, or vegetables\u003c\/li\u003e\n  \u003cli\u003eMarinade that infuses flavor in 15–30 minutes\u003c\/li\u003e\n  \u003cli\u003eDip or drizzle to elevate bowls, rice bowls, and roasted dishes\u003c\/li\u003e\n  \u003cli\u003eAllows you to enjoy familiar flavors while keeping meals comfortable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are meal-prepping or cooking a quick weeknight dinner, this sauce provides a reliable, flavorful option that integrates easily with a variety of ingredients. The bottle pours smoothly, offering precise coating and consistent taste from start to finish.\u003c\/p\u003e\n\u003ch3\u003eBrand perspective\u003c\/h3\u003e\n\u003cp\u003eFody partners with families seeking digestive-friendly options that don’t sacrifice flavor. This No Soy Teriyaki Sauce \u0026amp; Marinade exemplifies clean, recognizable ingredients that support diverse diets while delivering a satisfying teriyaki experience.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody No Soy Teriyaki Sauce Low FODMAP?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It's onion- and garlic-free, gluten-free, vegan, and Low FODMAP certified to fit IBS-friendly dining.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use this sauce in meals?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use it to marinate tofu or vegetables, glaze stir-fries, or dip snacks for flavorful, IBS-friendly meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045019689342,"sku":"B08HFRXPZG","price":25.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-no-soy-teriyaki-bottle-pour.jpg?v=1772920422"},{"product_id":"fody-green-enchilada-sauce-low-fodmap-garlic-onion-free-gut-friendly","title":"Fody Green Enchilada Sauce — Low FODMAP, Garlic \u0026 Onion Free, Gut-Friendly","description":"\u003ch2\u003eFlavor that travels well with your gut in mind\u003c\/h2\u003e\n\u003cp\u003eMeet Fody Green Enchilada Sauce, a vibrant, tangy blend built around tomatillos, green Anaheim chiles, and avocado oil. It skips onion and garlic, but keeps brightness, with a glossy finish that works beautifully on enchiladas, bowls, and dips. The 8.5 oz bottle is compact for weeknight cooking and easy to stash in the pantry for quick flavor upgrades. It stays true to clean ingredients and allergy-aware standards, making it a versatile addition to many kitchen routines.\u003c\/p\u003e\n\u003ch2\u003eWhat you taste and feel\u003c\/h2\u003e\n\u003cp\u003eThe aroma is fresh with a citrusy note, and the texture is smooth yet not too thick. A gentle heat carries through the sauce, leaving a balanced finish that clings to tortillas and roasted vegetables alike, enhancing familiar dishes without overpowering other flavors.\u003c\/p\u003e\n\u003ch2\u003eTwo reasons to reach for this sauce\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eFlavor Without Discomfort: Crisp tomatillos and peppers deliver brightness without onion or garlic, for a smoother dining experience.\u003c\/li\u003e\n  \u003cli\u003eGut-Friendly Goodness: Certified gluten-free, vegan, and non-GMO, making it easy to incorporate into a variety of meals.\u003c\/li\u003e\n  \u003cli\u003eEnjoy Your Favorite Foods Again: Recreate familiar flavors with low FODMAP ingredients, keeping meals exciting and accessible.\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified: A practical option for those exploring a low FODMAP approach in daily cooking.\u003c\/li\u003e\n  \u003cli\u003eEmpower Your IBS Journey: A flavorful base that supports confident meal planning and everyday cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n  \u003cli\u003eUse as a sauce for enchiladas or bowls, a dip for veggies, or a marinade for proteins and vegetables.\u003c\/li\u003e\n  \u003cli\u003eKeep a bottle on hand for quick weeknight meals and batch cooking.\u003c\/li\u003e\n  \u003cli\u003ePair with dairy-free toppings for added texture and flavor variety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAllergen and diet friendly notes: This sauce is gluten-free, vegan, non-GMO, and keto-friendly, designed to fit a range of dietary needs without sacrificing flavor.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Fody Green Enchilada Sauce Low FODMAP certified?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is Low FODMAP Certified and onion- and garlic-free to support digestion-friendly cooking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are suggested uses for this sauce?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Drizzle over enchiladas, use as a dip, or marinate proteins for a zesty, dairy-free meal.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045019951486,"sku":"B08HG3BPSB","price":23.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-green-enchilada-sauce-bottle-closeup.jpg?v=1772920461"},{"product_id":"fody-foods-mild-salsa-16-oz-garlic-onion-free-low-fodmap-gluten-free-vegan","title":"Fody Foods Mild Salsa (16 oz) – Garlic \u0026 Onion Free, Low FODMAP, Gluten Free, Vegan","description":"\u003ch2\u003eFlavor Without Discomfort\u003c\/h2\u003e\n\u003cp\u003eDiscover a bright, zesty salsa that’s crafted for flavor with minimal gut stress. Fody Foods Mild Salsa comes in a convenient 16 oz jar and is made without onion or garlic, while delivering a lively blend of diced tomatoes, jalapeños, and cumin balanced with apple cider vinegar.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it different\u003c\/h3\u003e\n\u003cp\u003eThis salsa is designed with inclusivity in mind. It carries several certifications and dietary labels to support a range of eating patterns without sacrificing taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow FODMAP Certified: Aimed at gentle digestion while keeping flavor intact\u003c\/li\u003e\n  \u003cli\u003eOnion- and Garlic-Free: Reduces common triggers without dulling the bite\u003c\/li\u003e\n  \u003cli\u003eGluten Free, Vegan, Non-GMO, Kosher: Broad compatibility for diverse diets\u003c\/li\u003e\n  \u003cli\u003eKeto Friendly: Works with low-carb meals and snacking plans\u003c\/li\u003e\n  \u003cli\u003eReintroduce Your Favorite Flavors: Easily incorporate into familiar meals with confidence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n\u003cp\u003eThink beyond dipping chips. This salsa is designed to be a versatile topper and sauce that can brighten many weeknight dishes and snacks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTopping for tacos, burritos, quesadillas, and nachos for a tangy lift\u003c\/li\u003e\n  \u003cli\u003eBrightener for eggs, omelets, and breakfast bowls\u003c\/li\u003e\n  \u003cli\u003eFlavorful addition to grain bowls and salads\u003c\/li\u003e\n  \u003cli\u003eSnack companion for chips, veggies, or roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eShake gently before opening. Start with a small spoonful to taste, then adjust to your preference. Diced tomatoes, jalapeños, cumin, and apple cider vinegar deliver a balanced, approachable tang without compromising on color or texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality at a glance:\u003c\/strong\u003e clean ingredients, approachable heat, and a versatile shelf staple that fits with vegan, gluten-free, and low FODMAP plans. Empower your meals with familiar flavors while keeping ingredients gentle on the gut.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this salsa suitable for a Low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s Low FODMAP certified and free from onion and garlic, designed to be gentler on the gut.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What meals pair well with Fody Mild Salsa?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Try it with tacos, eggs, bowls, or nachos for bright flavor without heavy ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045020082558,"sku":"B08HG1ZM6W","price":24.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-mild-salsa-jar-front.jpg?v=1772920461"},{"product_id":"fody-foods-original-bbq-sauce-garlic-onion-free-low-fodmap-certified-gluten-free-vegan-kosher-9-8-oz","title":"Fody Foods Original BBQ Sauce - Garlic \u0026 Onion Free, Low FODMAP Certified, Gluten Free, Vegan, Kosher (9.8 oz)","description":"\u003ch2\u003eA Flavorful BBQ Sauce Built for Low FODMAP Living\u003c\/h2\u003e\n\u003cp\u003eMeet Fody's Original BBQ Sauce, a 9.8 oz bottle designed to deliver classic smoky-sweet barbecue flavor without garlic or onion. This versatile sauce slides into low FODMAP dining with ease, helping you enjoy favorites like grilled proteins and roasted veggies without the usual triggers. It is certified gluten-free, vegan, non-GMO, and kosher, offering a simple way to align meals with a variety of dietary needs.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGarlic- and onion-free formula designed to minimize common triggers while maintaining a bold BBQ profile.\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, non-GMO, and kosher certifications that support broad dietary preferences.\u003c\/li\u003e\n  \u003cli\u003eRekindle familiar flavors by glazing, marinating, or dipping without sacrificing comfort.\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified to support IBS-conscious cooking choices.\u003c\/li\u003e\n  \u003cli\u003eEmpowers confident meal planning with flavorful, IBS-friendly options you can rely on for weeknights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGlaze: Brush on grilled chicken, pork, or plant-based proteins for a glossy, savory finish.\u003c\/li\u003e\n  \u003cli\u003eMarinade: Toss with meat or vegetables to add depth and a hint of sweetness.\u003c\/li\u003e\n  \u003cli\u003eDipping sauce: Pair with sides, fries, or veggie platters for a satisfying accompaniment.\u003c\/li\u003e\n  \u003cli\u003eFlavor booster: Stir into sauces or chili to enhance richness without extra ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSensory and kitchen notes\u003c\/h3\u003e\n\u003cp\u003eExpect a deep, smoky aroma with a balanced tang and a thick, clingy texture that coats foods well. The garlic and onion-free formula lets the barbecue sweetness shine while remaining accessible for sensitive stomachs.\u003c\/p\u003e\n\u003ch3\u003eQuality and packaging\u003c\/h3\u003e\n\u003cp\u003eEach bottle provides consistent flavor in a compact 9.8 oz size, supporting a flexible pantry with room for experimentation and reliable weeknight cooking.\u003c\/p\u003e\n\u003ch3\u003ePairings and ideas\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGreat with grilled chicken, beef burgers, or veggie skewers for a familiar BBQ experience.\u003c\/li\u003e\n  \u003cli\u003eDrizzle over roasted vegetables or mix into coleslaw for a tangy twist.\u003c\/li\u003e\n  \u003cli\u003eUse as a marinade base for tofu or tempeh to infuse flavor without onion or garlic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Original BBQ Sauce suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It is Low FODMAP certified and free of garlic and onion, making it a friendly option for IBS-conscious cooking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What certifications does this sauce carry?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Gluten-free, vegan, non-GMO, kosher, and Low FODMAP certified for flexible recipe options.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045020246398,"sku":"B08HG3FZKK","price":24.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-original-bbq-sauce-bottle-front.jpg?v=1772920453"},{"product_id":"fody-ranch-seasoning-low-fodmap-garlic-onion-free-gluten-free-vegan","title":"Fody Ranch Seasoning – Low FODMAP, Garlic \u0026 Onion Free, Gluten Free, Vegan","description":"\u003ch2\u003eFlavor without Discomfort\u003c\/h2\u003e\n\u003cp\u003eEnjoy the classic ranch flavor you love without the onion and garlic. This Low FODMAP Certified seasoning is crafted with a herbal backbone featuring parsley and dill, delivering a bright, creamy profile that pairs with a wide range of dishes. It’s designed with IBS-friendly needs in mind, while still delivering a satisfying aroma and palate. \u003c\/p\u003e\n\u003cp\u003eMade to align with contemporary dietary preferences, the mix is plant-based, gluten-free, vegan, and non-GMO. The result is a versatile seasoning you can reach for when you want rich flavor without compromising on dietary goals. It’s a practical, everyday option to keep meals interesting and delicious, whether you’re cooking at home or feeding a busy family.\u003c\/p\u003e\n\u003ch2\u003eWhy shoppers choose Fody Ranch Seasoning\u003c\/h2\u003e\n\u003cp\u003eThis blend emphasizes notes of fresh herbs and a gentle, creamy finish without onion or garlic. It’s designed to be easy to use across multiple meals and occasions, from quick weeknight dinners to meal-prep lunches. The seasoning is Low FODMAP Certified, which helps you follow dietary guidelines with confidence while still enjoying a flavorful ranch profile. \u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnion- and garlic-free formula with parsley and dill for a bright, herb-forward aroma\u003c\/li\u003e\n  \u003cli\u003eAll-natural ingredients that are gluten-free, vegan, and non-GMO for everyday versatility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePractical uses you can count on\u003c\/h2\u003e\n\u003cp\u003ePerfect for sprinkling, dusting, or finishing, this seasoning multiplies the flavor in simple, familiar dishes. Whether you’re dressing a crisp salad, roasting vegetables, or seasoning proteins, a little goes a long way. The gentle spice blend works well with both oven-baked dishes and quick pan-sears, helping you enjoy familiar flavors with fewer digestive concerns.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle on salads and roasted vegetables for a quick flavor boost\u003c\/li\u003e\n  \u003cli\u003eSeason potatoes, grilled chicken, or baked tofu for versatile meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor those who like to expand their pantry, this seasoning integrates smoothly with other Fody products, allowing you to explore new flavor combinations without sacrificing dietary needs. While results vary by individual, the blend is designed to support a broad, IBS-friendly meal plan while keeping taste front and center.\u003c\/p\u003e\n\u003ch2\u003eA reliable pantry staple\u003c\/h2\u003e\n\u003cp\u003eCompact and convenient, the 1.1 oz jar is easy to store and ideal for small kitchens, travel, or emergency seasoning moments. The aroma and flavor can elevate everyday staples into comforting, familiar dishes. Consider it a dependable companion for cooks who want a flavorful option that respects gluten-free, vegan, and keto-friendly preferences.\u003c\/p\u003e\n\u003cp\u003eIn short, Fody Ranch Seasoning offers a flavorful, flexible option designed to meet diverse dietary needs without compromising on taste or aroma. It supports a practical approach to meals where flavor and digestion can coexist, helping you enjoy more of your favorite foods with confidence.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this ranch seasoning suitable for low FODMAP diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—it is Low FODMAP Certified and onion- and garlic-free, designed to fit IBS-friendly meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use Fody Ranch Seasoning in everyday meals?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sprinkle on salads, roasted vegetables, potatoes, or proteins for ranch flavor without extra additives.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045038465406,"sku":"B09GCKST9W","price":26.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-ranch-seasoning-jar-closeup.jpg?v=1772921360"},{"product_id":"fody-everyday-seasoning-garlic-onion-free-low-fodmap-certified-gluten-free-keto-friendly","title":"Fody Everyday Seasoning – Garlic \u0026 Onion Free, Low FODMAP Certified, Gluten Free, Keto Friendly","description":"\u003ch2\u003eFlavor Without Discomfort: Everyday Seasoning that Keeps It Real\u003c\/h2\u003e\n\u003cp\u003eMeet Fody Everyday Seasoning, a compact 1.6 oz jar that brings bold, savory notes to your meals without garlic or onion. Crafted with a bright trio of rosemary, oregano, and thyme, this blend delivers aromatic depth that’s ready to elevate everything from simple weeknight dinners to more adventurous plates. Its Low FODMAP certification and IBS-friendly design aim to support easy, everyday cooking without sacrificing flavor.\u003c\/p\u003e\n\u003cp\u003eThe scent alone invites you into a kitchen where flavor takes the lead. A pinch releases earthy, herb-forward notes that pair well with a wide range of dishes, making it a versatile staple for cooks who value both taste and ease. This seasoning doesn’t rely on artificial fillers; it relies on all-natural herbs and spices to deliver a satisfying finish to meals you already love.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits You May Enjoy\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGarlic- and onion-free formula designed for IBS-friendly cooking\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified, helping you plan meals with confidence\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly option that fits many daily meal patterns\u003c\/li\u003e\n  \u003cli\u003eCrafted with rosemary, oregano, and thyme for savory depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSmart Ways to Use Fody Everyday Seasoning\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDust over roasted vegetables for a quick flavor lift\u003c\/li\u003e\n  \u003cli\u003eSeason chicken, fish, tofu, or seafood with a herb-forward crust\u003c\/li\u003e\n  \u003cli\u003eFinish pasta, grains, or soups with a fragrant pinch\u003c\/li\u003e\n  \u003cli\u003eSprinkle on eggs, potatoes, or nachos for a savory boost\u003c\/li\u003e\n  \u003cli\u003eAdd a drizzle to stews or sauces to deepen character\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re reintroducing favorite flavors or seeking dependable everyday seasoning, this blend offers predictable taste without onion or garlic. The result is a versatile, plant-based option that aligns with various dietary preferences, helping you enjoy meals with fewer worries about ingredients you’d rather avoid. \u003c\/p\u003e\n\u003ch3\u003eWhy Choose Fody\u003c\/h3\u003e\n\u003cp\u003eFody focuses on flavor that respects your dietary needs. The Everyday Seasoning brings together a concise, herb-forward profile and practical certifications to help you plan meals with less stress and more taste.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody Everyday Seasoning unique?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Garlic- and onion-free, Low FODMAP certified, vegan, gluten-free, and keto-friendly with rosemary, oregano, and thyme.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use this seasoning in meals?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sprinkle on vegetables, meats, pasta, or eggs for IBS-friendly flavor without onion or garlic.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045038563710,"sku":"B09GC6DCQ2","price":26.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-everyday-seasoning-jar.jpg?v=1772921361"},{"product_id":"fody-foods-taco-seasoning-garlic-onion-free-low-fodmap-certified","title":"Fody Foods Taco Seasoning – Garlic \u0026 Onion Free, Low FODMAP Certified","description":"\u003ch2\u003eFlavor that fits your gut and your cravings\u003c\/h2\u003e\n\u003cp\u003eMeet Fody's Taco Seasoning, a compact 2.6 oz jar built to deliver bold taco flavor without onion or garlic. The blend relies on warm cumin, smoky paprika, oregano, and other all natural herbs and spices to create a savory profile that complements beef, chicken, fish, beans, and colorful vegetables. It is Low FODMAP certified, gluten-free, vegan, and non-GMO, making it a versatile option for inclusive meals where flavor leads the way.\u003c\/p\u003e\n\u003ch3\u003eWhy this seasoning stands out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOnion and garlic free for IBS-friendly seasoning\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified for digestive comfort\u003c\/li\u003e\n  \u003cli\u003eGluten-free and vegan for inclusive cooking\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients with all natural herbs and spices\u003c\/li\u003e\n  \u003cli\u003eKeto friendly and easy to weave into various meal plans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for real life kitchens, this mix lets you enjoy familiar flavors without compromising comfort. A quick pinch releases a warm aroma of cumin, paprika, and oregano, with subtle herbal notes that brighten meats, vegetables, or legumes. The result is a versatile spice blend that suits weeknight tacos, quick bowls, or weekend gatherings.\u003c\/p\u003e\n\u003cp\u003eWays to use this seasoning go beyond tacos. Think burrito bowls, fajitas, veggie sautés, roasted potatoes, or hearty bean dishes. If you enjoy spice without heaviness, this blend offers a reliable, flavor-forward option that fits your dietary needs while keeping meals simple.\u003c\/p\u003e\n\u003cp\u003eWhile following a low FODMAP approach can be helpful for some individuals, there is no one-size-fits-all outcome. Products like this seasoning are designed to support flavor-forward cooking within a low FODMAP framework, making it easier to plan meals that feel satisfying and enjoyable without additional worry.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this seasoning onion- and garlic-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the blend contains no onion or garlic and is certified low FODMAP.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What meals can I use this seasoning for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Great on tacos, bowls, fajitas, and veggie sautés, with a gut-friendly flavor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045046788478,"sku":"B09WSRK4GJ","price":24.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-taco-seasoning-bottle-front.jpg?v=1772921839"},{"product_id":"fody-lemon-herb-seasoning-low-fodmap-garlic-onion-free-1-8-oz","title":"Fody Lemon Herb Seasoning – Low FODMAP, Garlic \u0026 Onion Free, 1.8 oz","description":"\u003cp\u003eBrighten meals with Fody's Lemon Herb Seasoning, a zesty, garlic- and onion-free blend designed for flavorful dishes that fit sensitive diets. This versatile mix blends lemon peel with fragrant rosemary and thyme to deliver a refreshing aroma and lively finish without common triggers.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it special\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOnion- and garlic-free formula delivers bright lemon, rosemary, and thyme without common triggers.\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP certified and IBS-friendly profile for mindful dining that still emphasizes flavor.\u003c\/li\u003e\n  \u003cli\u003eHerbal blend of lemon peel, rosemary, and thyme creates a fresh, aromatic finish.\u003c\/li\u003e\n  \u003cli\u003eVegan, gluten-free, and non-GMO for versatile, plant-forward cooking.\u003c\/li\u003e\n  \u003cli\u003eExtremely versatile—great on proteins, vegetables, pasta, salads, and bowls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life uses\u003c\/h3\u003e\n\u003cp\u003eSprinkle over roasted vegetables for a bright gloss, dust onto grilled chicken for a citrus lift, or whisk into olive oil for a quick, zesty sauce.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSalads: a crisp, uplifting flavor without extra dairy or heavy toppings.\u003c\/li\u003e\n  \u003cli\u003eWeeknight meals: a fast way to add depth to simple ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuality and purpose\u003c\/p\u003e\n\u003cp\u003eFody emphasizes flavor without onion or garlic, offering a convenient, taste-forward option that aligns with diverse dietary needs. The product is labeled Low FODMAP and crafted to complement vegan, gluten-free, and non-GMO diets.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the Lemon Herb Seasoning best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sprinkle on roasted vegetables, grilled proteins, or pasta for bright citrus-herb flavor without onion or garlic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this seasoning suitable for low FODMAP or IBS-friendly diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is labeled Low FODMAP and garlic- and onion-free, designed to fit IBS-friendly meal planning.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045046755710,"sku":"B09WSCH4DZ","price":27.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-lemon-herb-seasoning-jar-front.jpg?v=1772921840"},{"product_id":"fody-foods-steak-seasoning-garlic-onion-free-low-fodmap-certified-gluten-free-vegan","title":"Fody Foods Steak Seasoning – Garlic \u0026 Onion Free, Low FODMAP Certified, Gluten Free \u0026 Vegan","description":"\u003ch2\u003eFlavor Without Onion or Garlic\u003c\/h2\u003e\n\u003cp\u003eMeet Fody Foods Steak Seasoning, a bold and versatile rub designed with IBS‑friendly needs in mind. This onion and garlic free blend lets the other natural herbs and spices shine, delivering a savory, peppery aroma that enhances beef, vegetables, and more.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOnion and garlic free recipe featuring black pepper, dill, and coriander for a balanced, aromatic profile.\u003c\/li\u003e\n  \u003cli\u003eGluten free, vegan, and non GMO; crafted to be gentle on the gut while preserving bold taste.\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified, aligning with dietary approaches some IBS sufferers find helpful; studies note that a low FODMAP approach may benefit up to 75% of IBS sufferers depending on the plan.\u003c\/li\u003e\n  \u003cli\u003eKeto friendly seasoning to fit low carb meals without sacrificing flavor.\u003c\/li\u003e\n  \u003cli\u003eSupports enjoying favorite foods again by offering flavorful options without common trigger ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavor, aroma, and versatility\u003c\/h3\u003e\n\u003cp\u003eThe blend brings a peppery bite with herb notes from dill and coriander, creating a nuanced taste that works across proteins and vegetables. The result is a versatile tool you can reach for during busy weeknights or weekend grilling.\u003c\/p\u003e\n\u003ch3\u003eUsage ideas for everyday meals\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle on steaks, chicken, or roasted veggies for an immediate flavor lift.\u003c\/li\u003e\n  \u003cli\u003eDust potatoes or corn on the cob for a savory finish.\u003c\/li\u003e\n  \u003cli\u003eMash into marinades or rubs for tofu and tempeh to expand plant-based options.\u003c\/li\u003e\n  \u003cli\u003eUse as a quick finishing touch to add aroma right before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life appeal\u003c\/h3\u003e\n\u003cp\u003eWhether you are preparing a backyard barbecue or a weeknight dinner, this seasoning aims to keep meals approachable for a variety of diets. It supports a gut-friendly, clean-label approach with a familiar, comforting flavor profile that doesn’t rely on onion or garlic.\u003c\/p\u003e\n\u003ch3\u003eStorage and quality\u003c\/h3\u003e\n\u003cp\u003eStore the bottle in a cool, dry place to preserve aroma and potency. The blend is vegan and non‑GMO, reflecting a mindful approach to sourcing and labeling that many shoppers value.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this seasoning onion- and garlic-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is formulated without onions or garlic and is gluten-free, vegan, and low FODMAP certified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What can I cook with Fody Steak Seasoning?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Great on steaks, grilled vegetables, potatoes, and more; delivers peppery notes from dill and coriander.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045047116158,"sku":"B09WSW9YMT","price":27.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-steak-seasoning-bottle-front.jpg?v=1772921866"},{"product_id":"fody-ketchup-11-7-oz-premium-clean-label-condiment","title":"Fody Ketchup 11.7 oz – Premium, Clean-Label Condiment","description":"\u003cp\u003eFody Ketchup is crafted with care from high-quality ingredients to deliver a bright, tomato-forward flavor that elevates everyday meals. This premium condiment is designed to be a reliable pantry staple for cooks who value simplicity and versatility in their kitchen.\u003c\/p\u003e\n\u003cp\u003eVersatility starts at the pantry shelf. Whether you are topping a juicy burger, dunking crispy fries, or whisking a quick glaze for roasted vegetables, Fody Ketchup provides a dependable flavor foundation that can adapt to many dishes. The clean ingredient promise supports a straightforward kitchen routine without unnecessary fuss.\u003c\/p\u003e\n\u003ch3\u003eFlavor, texture, and everyday usability\u003c\/h3\u003e\n\u003cp\u003eThe product carries on-label notes of no hydrogenated fats or high fructose corn syrup, alongside a claim of no bleached or bromated flour in its production context. While individual taste varies, these attributes align with a minimalist, ingredient-forward approach that many home cooks appreciate for everyday meals.\u003c\/p\u003e\n\u003cp\u003eWhat makes it work in practice:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSubtle tang with a tomato-forward backbone that pairs well with beef, poultry, and veggie-friendly recipes\u003c\/li\u003e\n  \u003cli\u003eBalanced sweetness that doesn’t overwhelm other flavors, making it suitable as a dip, sauce, or glaze\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePractical uses to fit your routine\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFries, burgers, and sandwiches: a classic accompaniment that enhances savor without overpowering the core dish\u003c\/li\u003e\n  \u003cli\u003eKid-friendly lunches: quick drizzle on grilled cheese or wraps to add a familiar, comforting note\u003c\/li\u003e\n  \u003cli\u003eCreative sauces: whisk into tomato-based sauces or marinade bases for a touch of brightness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage and practicality: keep the 11.7 ounce bottle handy in your fridge or pantry. Its everyday size makes it easy to portion, share at gatherings, or simply keep you stocked for quick meal assembly. The condiment design emphasizes a clean, premium look that fits well in modern kitchens.\u003c\/p\u003e\n\u003cp\u003eIn short, Fody Ketchup offers a premium, ingredient-forward option for those seeking a versatile condiment that can support a range of meals without unnecessary additives. It’s a reliable choice for everyday cooking that invites creativity while keeping things straightforward.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody Ketchup different?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Made with quality ingredients and clean labeling, it contains no hydrogenated fats or high fructose corn syrup, and no bleached or bromated flour.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use Fody Ketchup in meals?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Versatile pantry staple for burgers, fries, dipping sauces, glazes, and everyday sandwiches.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045062025598,"sku":"B0BQCF1WJS","price":21.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-ketchup-jar-front.jpg?v=1772922519"},{"product_id":"fody-balsamic-vinaigrette-low-fodmap-garlic-onion-free-8-oz","title":"Fody Balsamic Vinaigrette – Low FODMAP, Garlic \u0026 Onion Free, 8 oz","description":"\u003cp\u003eMeet Fody's Low FODMAP Balsamic Vinaigrette, a thoughtfully crafted dressing designed for meals that are easy on the gut. It is garlic- and onion-free, letting the natural tang of aged balsamic and the smooth richness of avocado oil shine through. This dressing uses clean ingredients like avocado oil, organic balsamic vinegar, and sea salt to deliver a flavorful drizzle without the usual triggers. The result is a versatile condiment that can brighten your salads and plates without overwhelming flavors.\u003c\/p\u003e\n\u003cp\u003eCertified gluten-free, vegan, and non-GMO, this 8 oz bottle is made to complement a keto-friendly approach while staying accessible for a variety of dietary needs. By avoiding seed oils, Fody aims to provide a gentler option that still delivers bold taste for everyday meals. The packaging is compact for storage and convenient for quick meals, lunches, or travel.\u003c\/p\u003e\n\u003ch2\u003eWhat makes this dressing stand out\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlavor with heart: tangy-sweet balsamic notes balanced by a creamy mouthfeel from premium avocado oil.\u003c\/li\u003e\n\u003cli\u003eClean ingredients: avocado oil, organic balsamic vinegar, sea salt; no onion, no garlic, no seed oils.\u003c\/li\u003e\n\u003cli\u003eGut-conscious approach: crafted to fit low FODMAP guidelines, supporting easier meals you can enjoy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn practice, you can reimagine your meals with this dressing. It serves as a reliable win for salads you crave and meals you prepare ahead of time, making it easier to stay consistent with your dietary plan without sacrificing flavor.\u003c\/p\u003e\n\u003ch3\u003ePractical uses and meal-perfect versatility\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads: a bright finish on mixed greens, cucumbers, tomatoes, and grain bowls.\u003c\/li\u003e\n\u003cli\u003eGrain bowls and veggie bowls: tie together flavors with a single pour for a cohesive bite.\u003c\/li\u003e\n\u003cli\u003eMarinades and dips: quick flavor boost for chicken, tofu, vegetables, or roasted potatoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeyond salads, you can pair it with avocado toast, use as a dip for fresh vegetables, or glaze grilled fare for a glossy finish. The 8 oz bottle supports home cooks who value convenience and consistent taste.\u003c\/p\u003e\n\u003ch3\u003eCertifications and dietary compatibility\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow FODMAP Certified: onion- and garlic-free method designed to fit mindful eating.\u003c\/li\u003e\n\u003cli\u003eGluten-free, vegan, non-GMO: aligned with common dietary preferences and lifestyle choices.\u003c\/li\u003e\n\u003cli\u003eKeto-friendly: a flexible addition to low-carb meals when used in moderation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith its balanced flavor and pantry-friendly packaging, this dressing invites creative meal planning while keeping your dietary needs in mind. It is a practical, flavorful option that can adapt to many meals throughout the week and across your busy lifestyle.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Balsamic Vinaigrette suitable for Low FODMAP diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is Low FODMAP Certified and onion- and garlic-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the dressing vegan, gluten-free, and non-GMO?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is vegan, gluten-free, non-GMO, and keto-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045496332670,"sku":"B0948HXSSF","price":23.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-balsamic-vinaigrette-bottle.jpg?v=1772946365"},{"product_id":"fody-taco-sauce-garlic-onion-free-low-fodmap-certified-gluten-free-vegan-8-5-oz","title":"Fody Taco Sauce – Garlic \u0026 Onion Free, Low FODMAP Certified, Gluten Free, Vegan | 8.5 oz","description":"\u003ch2\u003eFlavor Without Compromise\u003c\/h2\u003e\n\u003cp\u003eExperience a bold, sun-ripened tomato base with warm cumin and a touch of Himalayan pink salt — all without onion or garlic. Fody's Low FODMAP Taco Sauce is crafted to deliver crave-worthy flavor while staying mindful of simpler ingredients. This sauce invites you to enjoy taco night again without the typical triggers.\u003c\/p\u003e\n\u003ch3\u003eClean, Digestive‑Friendly Ingredients\u003c\/h3\u003e\n\u003cp\u003eEach 8.5 oz bottle centers on crushed tomatoes and avocado oil, accented with organic cumin and pink salt. Removing common irritants helps create a smooth, savory base that pairs with many meals and occasions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGarlic- and onion-free for a gentler digestive profile\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified for IBS-friendly meal planning\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and non-GMO for broad dietary compatibility\u003c\/li\u003e\n  \u003cli\u003eSimple, high-quality ingredients that shine in familiar favorites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVersatility for Everyday Cooking\u003c\/h3\u003e\n\u003cp\u003eBeyond tacos, this sauce brightens bowls, wraps, eggs, and quick marinades. Its balanced spice level adds warmth without overpowering other ingredients, making it a reliable kitchen staple you can reach for again and again.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDip, drizzle, or marinate with ease\u003c\/li\u003e\n  \u003cli\u003eGreat with tortillas, rice bowls, fajitas, and veggie bowls\u003c\/li\u003e\n  \u003cli\u003eDesigned to support taste without heavy sauces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThoughtful Benefits for Your Meals\u003c\/h3\u003e\n\u003cp\u003eYou may notice more menu flexibility and the option to reintroduce familiar flavors in your meals. While results vary, this sauce aims to provide a tasty base you can trust for everyday dining.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eSize: 8.5 oz bottle. Brand: Fody. Free from onion and garlic. Certified gluten-free, vegan, and non-GMO. Made with simple ingredients intended to enhance flavor and enjoyment of everyday meals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Taco Sauce suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s Low FODMAP Certified and onion- and garlic-free, designed to fit IBS-friendly meal plans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this sauce vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The sauce is vegan, gluten-free, non-GMO, and crafted with clean ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045502525822,"sku":"B08HFV6QRK","price":23.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-taco-sauce-8-5oz-bottle.jpg?v=1772946604"},{"product_id":"fody-italian-blend-seasoning-garlic-onion-free-low-fodmap","title":"Fody Italian Blend Seasoning – Garlic \u0026 Onion Free, Low FODMAP","description":"\u003ch2\u003eFlavor Without Discomfort\u003c\/h2\u003e\n\u003cp\u003eBring a bright, Italian kiss to your meals without garlic or onion. Fody Italian Blend Seasoning comes in a compact 0.7 oz bottle and is designed for flexible weeknight cooking and relaxed weekend dinners. The blend emphasizes fresh herbs and savory warmth, delivering a satisfying aroma and a clean finish that stays true to its onion- and garlic-free promise.\u003c\/p\u003e\n\n\u003ch3\u003eWhy this seasoning stands out\u003c\/h3\u003e\n\u003cp\u003eCrafted to fit a low FODMAP approach while remaining gluten-free, vegan, and non-GMO, this seasoning provides a versatile way to flavor dishes without relying on common culprits. The result is a pantry staple that can accompany a broad range of meals, from simple bowls to hearty entrees, with a focus on balance and aroma rather than overpowering spice.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFlavor Without Discomfort: a vibrant Italian profile without onion or garlic, ideal for sensitive digestion\u003c\/li\u003e\n  \u003cli\u003eGut-Friendly Goodness: gluten-free, vegan, and non-GMO for everyday cooking with confidence\u003c\/li\u003e\n  \u003cli\u003eEnjoy Your Favorite Flavors Again: reintroduce beloved Italian notes into meals without worry\u003c\/li\u003e\n  \u003cli\u003eLow FODMAP Certified: supports an approachable path for those following the plan, without sacrificing taste\u003c\/li\u003e\n  \u003cli\u003eEmpower Your IBS Journey: enjoy flavorful meals with a product designed to fit into a low FODMAP and IBS-friendly lineup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePractical kitchen ideas\u003c\/h3\u003e\n\u003cp\u003eUse this blend to elevate a variety of dishes and snacks. It pairs well with pasta sauces, roasted vegetables, grilled proteins, and even flatbreads, offering a reliable flavor boost that doesn’t rely on onions or garlic.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePasta sauces and tomato bases for a fragrant, herb-forward finish\u003c\/li\u003e\n  \u003cli\u003eRoasted vegetables and potatoes with a Mediterranean twist\u003c\/li\u003e\n  \u003cli\u003eGrilled chicken, fish, or plant-based proteins for quick weeknights\u003c\/li\u003e\n  \u003cli\u003ePizza toppings, soups, and dipping sauces for extra depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct highlights you can rely on\u003c\/h3\u003e\n\u003cp\u003eThe seasoning is Low FODMAP Certified, gluten-free, vegan, non-GMO, and keto-friendly, making it a flexible choice for many kitchens. Its compact bottle design makes it easy to store and reach for every recipe that calls for a gentle, savory Italian touch.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this seasoning onion- and garlic-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the blend contains no onion or garlic, making it onion- and garlic-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What certifications and dietary notes apply?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Low FODMAP Certified, gluten-free, vegan, and keto-friendly; can be used to flavor a wide range of meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57045572157822,"sku":"B0FSF9GF28","price":27.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-italian-blend-seasoning-bottle.jpg?v=1772951710"},{"product_id":"fody-salsa-lets-dance-mild-low-fodmap-gluten-free-16-oz","title":"Fody Salsa Let's Dance Mild – Low FODMAP, Gluten-Free, 16 oz","description":"\u003ch2\u003eA Flavorful, Gut-Friendly Salsa\u003c\/h2\u003e\n\u003cp\u003eMeet Fody's Salsa, Let's Dance Mild in a convenient 16 oz jar, designed to bring brightness to snacks and quick meals. Each jar features a mild, approachable flavor with a clean ingredient list that many tap into for everyday use.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it stand out\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Low FODMAP by Monash University\u003c\/li\u003e\n\u003cli\u003eGluten free and lactose free\u003c\/li\u003e\n\u003cli\u003eMade with natural, gut-friendly ingredients\u003c\/li\u003e\n\u003cli\u003eIncludes a three-pack of 16 oz jars for easy stocking\u003c\/li\u003e\n\u003cli\u003eVersatile and convenient for dips, toppings, or quick meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe pack is easy to portion into family meals or solo snacking moments. A bright tomato base with subtle herbs offers a flavorful profile that complements a range of dishes without overpowering other ingredients.\u003c\/p\u003e\n\u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDipping with tortilla chips for a quick starter\u003c\/li\u003e\n\u003cli\u003eTopping eggs, tacos, burritos, or bowls for added color and flavor\u003c\/li\u003e\n\u003cli\u003eDrizzling over grilled chicken or roasted vegetables for a simple finish\u003c\/li\u003e\n\u003cli\u003eStocking up for busy weeks with a reliable, low FODMAP option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConsider this salsa as a possibility for adding taste to your meals while keeping dietary considerations in mind. It invites experimentation without promising a guaranteed outcome.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Fody Salsa Let's Dance Mild suitable for a low FODMAP diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is certified Low FODMAP by Monash University and gluten-free; individual tolerance may vary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are popular ways to enjoy Fody Salsa Let's Dance Mild?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Dip with chips, top eggs or tacos, or add to bowls for a quick, flavorful boost.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57046561784190,"sku":"B01M74ISYN","price":24.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-salsa-lets-dance-mild-jar.jpg?v=1772977489"}],"url":"https:\/\/boropantry.co.uk\/collections\/fody.oembed","provider":"BoroPantry","version":"1.0","type":"link"}