{"product_id":"brunswick-sardines-in-olive-oil-with-hot-peppers-boneless-butterflied-wild-caught-16g-protein-gluten-free-keto-12-pack","title":"Brunswick Sardines in Olive Oil with Hot Peppers – Boneless Butterflied, Wild-Caught, 16g Protein, Gluten Free, Keto (12 Pack)","description":"\u003ch2\u003ePremium Brunswick Sardines in Olive Oil with Hot Peppers\u003c\/h2\u003e\n\u003cp\u003eDiscover a bold seafood option from Brunswick. The wild-caught sardine fillets are dressed in olive oil with a lively kick from hot peppers, delivering a savory, peppery bite that enhances snacks, lunches, and dinners. The fish are boneless and butterflied for easy portioning, making quick meals feel thoughtful and satisfying. Each can captures the ocean’s depth in a convenient 3.75 oz size, offered here as a durable 12-pack for reliable pantry meals.\u003c\/p\u003e\n\u003cp\u003eBrunswick emphasizes responsible sourcing, with a Trace My Catch code on each can so you can learn where and how your seafood was caught and processed. This transparency helps you enjoy seafood with confidence while supporting sustainable practices. The product also aligns with gluten-free and keto dietary patterns, providing a convenient option when you’re aiming for protein-forward meals without compromising flavor.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these sardines stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWILD CAUGHT SARDINES IN HOT PEPPER: Premium flavor with a peppery finish that enhances everyday snacking and cooking\u003c\/li\u003e\n  \u003cli\u003eGOOD SOURCE OF PROTEIN: 16 g of protein per serving (1 serving per can)\u003c\/li\u003e\n  \u003cli\u003eCONVENIENT PANTRY INGREDIENT: A great-tasting, protein-packed seafood addition for quick meals\u003c\/li\u003e\n  \u003cli\u003ePERFECT FOR SEAFOOD RECIPES: A versatile base for pasta, bowls, and hearty salads\u003c\/li\u003e\n  \u003cli\u003eCANNED SARDINES: Gluten-free and keto-friendly for versatile meal planning\u003c\/li\u003e\n  \u003cli\u003eSUSTAINABLY MANAGED SOURCES: Trace My Catch code to explore catch details and processing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSmart ways to enjoy Brunswick Sardines\u003c\/h3\u003e\n\u003cp\u003eEnrich a weeknight dinner by pairing with lemon and fresh greens, or fold into a warm pasta for a peppery accent. Use as a protein boost in salads, grain bowls, or toast toppers. The boneless, butterflied fillets simplify prep and ensure even distribution in recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eQuick protein for busy days: grab a can for a satisfying, ready-to-eat bite\u003c\/li\u003e\n  \u003cli\u003eFlavorful pasta or grain bowls: let the olive oil carry the heat of the peppers\u003c\/li\u003e\n  \u003cli\u003eSalads and toast toppers: add texture and depth with minimal effort\u003c\/li\u003e\n  \u003cli\u003eMeal prep staple: rotate into recipes to maintain variety without sacrificing convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePack count: 12 cans, each 3.75 oz. This setup supports consistent portion control and dependable access to a gluten-free, keto-friendly seafood option that pairs well with a variety of pantry staples.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Brunswick Sardines in Olive Oil with Hot Peppers gluten free and keto friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the product is gluten free and keto friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein does one serving provide?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 3.75 oz can provides 16 g of protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Brunswick","offers":[{"title":"Default Title","offer_id":57042774589822,"sku":"B08LMN27LW","price":52.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/brunswick-sardines-olive-oil-hot-peppers-can.jpg?v=1772883018","url":"https:\/\/boropantry.co.uk\/products\/brunswick-sardines-in-olive-oil-with-hot-peppers-boneless-butterflied-wild-caught-16g-protein-gluten-free-keto-12-pack","provider":"BoroPantry","version":"1.0","type":"link"}