{"product_id":"care-free-kitchen-plain-rotini-keto-pasta-noodles-3-pack-20g-protein-2g-net-carbs-26g-fiber","title":"Care Free Kitchen Plain Rotini Keto Pasta Noodles - 3-Pack, 20g Protein, 2g Net Carbs, 26g Fiber","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eCare Free Kitchen Plain Rotini Keto Pasta Noodles arrive as a convenient 3 pack of 8 ounce bags. This pasta is designed for protein forward meals with lower carbohydrate content, delivering 20g of protein per serving, 26g of dietary fiber, and only 2g net carbs per serving. Compared with traditional pasta, this option typically provides fewer calories per serving while still delivering a satisfying bite and texture. The 3 pack makes it easy to portion and stock for quick meals throughout the week.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes it stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e20g protein per serving supports protein rich meals and active days.\u003c\/li\u003e\n  \u003cli\u003e26g dietary fiber per serving promotes fullness and steady digestion.\u003c\/li\u003e\n  \u003cli\u003e2g net carbs per serving fits lower carbohydrate meal planning.\u003c\/li\u003e\n  \u003cli\u003eEasy to prepare with a roughly 15 minute boil for weeknight dinners.\u003c\/li\u003e\n  \u003cli\u003ePlain rotini shape provides a versatile base for sauces, vegetables and proteins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVersatile uses and serving ideas\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePair with tomato sauce and sautéed vegetables for a comforting weeknight dish.\u003c\/li\u003e\n  \u003cli\u003eToss with olive oil, garlic and herbs for a quick lunch bowl.\u003c\/li\u003e\n  \u003cli\u003eCombine with grilled chicken or shrimp for protein forward dinners.\u003c\/li\u003e\n  \u003cli\u003eInclude in meal prep bowls to keep lunches satisfying through the week.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree 8-ounce bags in each box for easy portioning.\u003c\/li\u003e\n  \u003cli\u003eRotini shape helps sauces cling for flavorful bites.\u003c\/li\u003e\n  \u003cli\u003e20g protein, 26g fiber, 2g net carbs per serving.\u003c\/li\u003e\n  \u003cli\u003eApproximately 15 minutes boil time to reach a classic pasta texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTips for best results\u003c\/h3\u003e\n\u003cp\u003eSalt the cooking water, avoid overcooking, and finish with a light sauce to preserve bite and texture.\u003c\/p\u003e\n\n\u003ch3\u003eWho might enjoy this\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eActive individuals seeking high protein and fiber rich meals.\u003c\/li\u003e\n  \u003cli\u003eFamilies needing quick, balanced dinners on busy nights.\u003c\/li\u003e\n  \u003cli\u003eLow carb or keto curious cooks adding variety to meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith Care Free Kitchen you get a flexible, pantry friendly pasta option that supports a range of meal ideas without forcing a single recipe approach.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Care Free Kitchen Plain Rotini Keto Pasta appealing for meals?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving offers 20g protein, 26g fiber, and 2g net carbs, supporting flexible, protein-forward meal ideas.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I cook and use this pasta for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Boil for about 15 minutes, then mix with sauces, vegetables, and proteins for quick, satisfying dishes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Care Free Kitchen","offers":[{"title":"Default Title","offer_id":57041506369918,"sku":"B0DTJBQ6TC","price":39.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/care-free-kitchen-plain-rotini-pasta-3pack.jpg?v=1772840499","url":"https:\/\/boropantry.co.uk\/products\/care-free-kitchen-plain-rotini-keto-pasta-noodles-3-pack-20g-protein-2g-net-carbs-26g-fiber","provider":"BoroPantry","version":"1.0","type":"link"}