{"product_id":"fody-foods-vegan-bbq-sauce-low-fodmap-certified-onion-free-gluten-lactose-free-12-oz-pack-of-3","title":"Fody Foods Vegan BBQ Sauce | Low FODMAP Certified | Onion-Free | Gluten \u0026 Lactose Free | 12 oz Pack of 3","description":"\u003ch2\u003eFody's Vegan BBQ Sauce: Low FODMAP, Onion-Free, and Gluten Safe\u003c\/h2\u003e\n\u003cp\u003eCertified Low FODMAP by Monash University, this plant-based BBQ sauce is crafted with gut-friendly ingredients that skip onion and garlic while remaining gluten-free and lactose-free. The sauce carries non-GMO certification and supports a flexible IBS-friendly kitchen.\u003c\/p\u003e\n\u003ch3\u003eWhat’s in the pack\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes three bottles, each 8 fl oz\u003c\/li\u003e\n\u003cli\u003eVegetarian, dairy-free, and onion-free formulation\u003c\/li\u003e\n\u003cli\u003eGluten-free, lactose-free, and non-GMO certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn practice, it pairs well with grilled veggies, plant-based burgers, tofu, and veggie skewers, adding a smoky-sweet note without overwhelming onions or garlic. The sauce’s tomato-based, slightly tangy profile blends easily with a range of meals, from quick weeknight dinners to weekend barbecues.\u003c\/p\u003e\n\u003ch3\u003eWays to use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGlaze: brush on tofu, tempeh, portobello mushrooms, or grilled veggies during the last minutes of cooking\u003c\/li\u003e\n\u003cli\u003eMarinade: mix with olive oil and a touch of sweetener for a simple meatless marinade\u003c\/li\u003e\n\u003cli\u003eDipping sauce: serve with fresh crudités or gluten-free pretzels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage and packaging: the trio of 8-ounce bottles fits neatly in a pantry or fridge, ready for last-minute flavor boosts or planned meals. Each bottle is crafted to align with a low FODMAP approach while offering a versatile seasoning option for a wide range of dishes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Fody's Vegan BBQ Sauce low FODMAP?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Monash University certification; onion- and garlic-free, gluten-free, lactose-free, non-GMO.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How is the product packaged?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Three 8 oz bottles per pack, convenient for pantry or fridge.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Fody","offers":[{"title":"Default Title","offer_id":57042526732670,"sku":"B01MS9PDEM","price":64.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/fody-bbq-sauce-bottle-front.jpg?v=1772875515","url":"https:\/\/boropantry.co.uk\/products\/fody-foods-vegan-bbq-sauce-low-fodmap-certified-onion-free-gluten-lactose-free-12-oz-pack-of-3","provider":"BoroPantry","version":"1.0","type":"link"}