{"product_id":"manitoba-harvest-hemp-hearts-shelled-hemp-seeds-5-lb-10g-protein-12g-omegas-gluten-free-non-gmo","title":"Manitoba Harvest Hemp Hearts Shelled Hemp Seeds – 5 lb | 10g Protein, 12g Omegas | Gluten Free \u0026 Non-GMO","description":"\u003ch2\u003eElevate Your Everyday with Manitoba Harvest Hemp Hearts\u003c\/h2\u003e\n\u003cp\u003eHemp hearts are the heart of the hemp seed, shelled to reveal a soft, nutty center with a tender crunch. When you open a bag, you’ll smell a mild toasting aroma that pairs with both sweet and savory dishes. A 30 g serving delivers 10 g of plant protein and 12 g of omega-3 and omega-6 fatty acids, making them a convenient addition to meals and snacks. With just 1 g of carbohydrate per serving, they fit neatly into many diet plans while adding flavor and texture.\u003c\/p\u003e\n\u003cp\u003eThe naturally occurring omega-6 to omega-3 ratio is about 3.75:1, close to the World Health Organization's suggested 4:1, making hemp hearts a natural fit for balanced fats.\u003c\/p\u003e\n\n\u003ch3\u003eWhy hemp hearts stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein-packed: 10 g of complete plant protein per 30 g serving supports daily plant-based meals.\u003c\/li\u003e\n  \u003cli\u003eHealthy fats: 12 g of omegas 3 \u0026amp; 6, with a naturally favorable omega ratio for easy integration.\u003c\/li\u003e\n  \u003cli\u003eLow carb: only 1 g of carbs per serving lets you enjoy texture without a heavy carb load.\u003c\/li\u003e\n  \u003cli\u003eComplete amino acids: contains all nine essential amino acids for balanced nourishment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eQuality and trust you can taste\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-quality seeds: Manitoba Harvest sources fresh hemp seeds and processes them in a modern facility certified for safety and quality.\u003c\/li\u003e\n  \u003cli\u003eShell-free convenience: shelled hemp hearts are ready to eat without grinding or shelling.\u003c\/li\u003e\n  \u003cli\u003eFreshness guaranteed: sealed in a modified atmosphere, light-impermeable packaging to lock in flavor.\u003c\/li\u003e\n  \u003cli\u003eCertifications and standards: Non-GMO Project Verified, Gluten Free, and widely recognized dietary certifications (Keto, Paleo, Vegan, Whole30, Kosher).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVersatile and easy to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eVersatile flavor: a light, nutty taste that complements many meals without overpowering other flavors.\u003c\/li\u003e\n  \u003cli\u003eMeal-ready: sprinkle on salads, cereals, or yogurt; blend into smoothies for extra texture and protein.\u003c\/li\u003e\n  \u003cli\u003eDiet-friendly: works well with gluten-free, vegan, keto, and paleo menus while being shelf-stable for pantry convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are hemp hearts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Hemp hearts are shelled hemp seeds rich in protein and healthy fats, ready to eat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use Manitoba Harvest Hemp Hearts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sprinkle on salads, yogurt, or cereal, or blend into smoothies for extra protein and texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Manitoba Harvest","offers":[{"title":"Default Title","offer_id":57040557703550,"sku":"B00F0T17CG","price":63.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/manitoba-harvest-hemp-hearts-5lb-bag.jpg?v=1772832297","url":"https:\/\/boropantry.co.uk\/products\/manitoba-harvest-hemp-hearts-shelled-hemp-seeds-5-lb-10g-protein-12g-omegas-gluten-free-non-gmo","provider":"BoroPantry","version":"1.0","type":"link"}