{"product_id":"p-a-n-white-corn-meal-pre-cooked-gluten-free-arepa-flour-5-lb","title":"P.A.N. White Corn Meal – Pre-Cooked Gluten Free Arepa Flour, 5 lb","description":"\u003cp\u003eDiscover P.A.N. White Corn Meal, a trusted pre-cooked gluten free flour that elevates your favorite Latin-inspired staples. Made with 100% white corn, this versatile mix yields a soft, pliable dough when you add water, making it easy to craft traditional arepas and a range of other corn-based dishes.\u003c\/p\u003e\n\u003cp\u003eThe production process is chemical-free and the formula contains no preservatives, artificial colors, or artificial flavors. Kosher and halal certified, it fits seamlessly into gluten-free kitchens while staying true to taste and texture. The meal is enriched with minerals such as calcium and iron, providing a well-rounded pantry staple for everyday cooking.\u003c\/p\u003e\n\u003cp\u003eEasy to prepare and quick to cook, P.A.N. opens up creative and traditional meal ideas that suit busy weeknights or leisurely weekend meals. It’s designed to adapt to different tastes and customs, helping you explore classics from Latin American cuisines and beyond.\u003c\/p\u003e\n\u003ch2\u003eHow to make dough and arepas\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePour 2 1\/2 cups water into a container.\u003c\/li\u003e\n  \u003cli\u003eAdd salt and gradually mix in 2 1\/2 cups P.A.N. white corn meal.\u003c\/li\u003e\n  \u003cli\u003eBriefly knead until smooth, then let the dough rest for 3 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n  \u003cli\u003eDivide the dough into 10 portions, shape each into a ball, then flatten to about 3 1\/2 inches (9 cm) in diameter.\u003c\/li\u003e\n  \u003cli\u003eCook on a cast iron pan, grill, or griddle over medium heat for about 5 minutes per side, until brown and firm.\u003c\/li\u003e\n  \u003cli\u003eOpen the arepa and fill with cheese, ham, eggs, vegetables, or your preferred sandwich fillings for a tasty bite.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeyond arepas, the flour lends itself to empanadas, cornbread, pupusas, tamales, hallacas, and other corn-based recipes. Its pre-cooked nature speeds up meal prep, while its neutral flavour pairs with both savory and mildly sweet fillings.\u003c\/p\u003e\n\u003ch2\u003eWhy cooks choose P.A.N. \u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eGluten free, kosher, and halal certified for broad dietary compatibility.\u003c\/li\u003e\n  \u003cli\u003eNo preservatives or artificial colors or flavors for clean, straightforward ingredients.\u003c\/li\u003e\n  \u003cli\u003eVersatile in the kitchen—sauté, bake, or griddle to create a range of textures from tender to crisp.\u003c\/li\u003e\n  \u003cli\u003eMade in the USA under high quality standards, with origins linked to a long-standing Latin American brand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith a heritage dating back to 1960, P.A.N. has become a familiar name in homes across more than 60 countries, delivering the authentic corn meal experience in an easy, practical format for modern cooks. Whether you’re recreating a Venezuelan arepa night or exploring Latin American appetizers, this flour offers a dependable foundation for your corn-based dishes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is P.A.N. White Corn Meal gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is gluten free and made from 100% white corn with no preservatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare arepas with P.A.N.?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix water with salt and corn meal, knead briefly, rest 3 minutes, shape into patties, and cook on a griddle until brown on both sides.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"P.A.N.","offers":[{"title":"Default Title","offer_id":57045254144382,"sku":"B00TADY892","price":39.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/pan-white-corn-meal-packaging_efd4123b-f71b-4632-9262-c32f807413f9.jpg?v=1772933832","url":"https:\/\/boropantry.co.uk\/products\/p-a-n-white-corn-meal-pre-cooked-gluten-free-arepa-flour-5-lb","provider":"BoroPantry","version":"1.0","type":"link"}