{"product_id":"p-a-n-white-corn-meal-pre-cooked-gluten-free-kosher-flour-for-arepas-2-2-lb-pack-of-4","title":"P.A.N. White Corn Meal – Pre-Cooked Gluten Free \u0026 Kosher Flour for Arepas (2.2 lb Pack of 4)","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eDiscover the versatility of P.A.N. White Corn Meal, a beloved pre-cooked corn flour crafted from 100% white corn. This gluten-free option is kosher and halal friendly, free from preservatives, artificial colors, and added flavors. The production process emphasizes a chemical-free approach, making it a practical staple for a wide range of Latin American dishes and traditions.\u003c\/p\u003e\u003cp\u003eWhether you’re preparing traditional arepas or experimenting with empanadas, cornbread, hallacas, pupusas, or tamales, this corn meal adapts to your kitchen routine with ease. Its soft dough yields consistent results, letting you focus on flavor and texture rather than fuss. With P.A.N., you can explore classic recipes and modern twists alike, all while enjoying the convenience of a pre-cooked base that just needs water.\u003c\/p\u003e\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGluten-free flour option that accommodates diverse diets and cooking needs\u003c\/li\u003e\n\u003cli\u003eKosher and halal friendly, with no artificial colors or preservatives\u003c\/li\u003e\n\u003cli\u003ePre-cooked white corn meal designed for quick, easy dough formation\u003c\/li\u003e\n\u003cli\u003eNutritious enrichments—Vitamin D, Calcium, Iron, Potassium, and B vitamins\u003c\/li\u003e\n\u003cli\u003eSimple, flexible preparation that works on a cast iron pan, grill, arepa maker, griddle, or oven\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith P.A.N., preparing a satisfying meal can fit into busy days without sacrificing traditional taste. The product’s heritage traces back to its Venezuelan roots, where it has long been associated with everyday bread-like comfort and festive plates alike.\u003c\/p\u003e\u003ch3\u003eWays to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eArepas and arepa sandwiches for quick lunches\u003c\/li\u003e\n\u003cli\u003eEmpanadas, corn pancakes, or tortillas for savory or sweet fillings\u003c\/li\u003e\n\u003cli\u003eCornbread, hallacas, pupusas, and tamales for varied family meals\u003c\/li\u003e\n\u003cli\u003eDishes that benefit from a soft, pliable dough and a mildly sweet corn flavor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to prepare the dough\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eMeasure about 2 1\/2 cups of water into a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd a pinch of salt, then gradually stir in 2 1\/2 cups of corn meal.\u003c\/li\u003e\n\u003cli\u003eKnead briefly until the dough is smooth, then let it rest for 3 minutes.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eCooking and serving tips\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eShape dough into arepa rounds about 3 1\/2 inches wide and cook on medium heat until browned on both sides (about 5 minutes per side).\u003c\/li\u003e\n\u003cli\u003ePrepare a variety of fillings—cheese, ham, eggs, or vegetables—to customize from meal to meal.\u003c\/li\u003e\n\u003cli\u003eCook without oil for a fat-free version, or use a light skillet for added texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage and care\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place to maintain dough quality and extend shelf life.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What dishes can I make with P.A.N. White Corn Meal?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: You can craft arepas, empanadas, cornbread, tamales, hallacas, pupusas, and other corn-based dishes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is P.A.N. suitable for gluten-free and kosher diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is gluten-free and kosher, with halal options, and contains no preservatives or artificial colors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"P.A.N.","offers":[{"title":"Default Title","offer_id":57045047083390,"sku":"B09WSV4PNS","price":49.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/pan-white-corn-meal-packaging.jpg?v=1772921873","url":"https:\/\/boropantry.co.uk\/products\/p-a-n-white-corn-meal-pre-cooked-gluten-free-kosher-flour-for-arepas-2-2-lb-pack-of-4","provider":"BoroPantry","version":"1.0","type":"link"}