{"product_id":"shiloh-farms-organic-fine-wheat-bran-20-oz-bag-pack-of-2-high-fiber-baking-additive","title":"Shiloh Farms Organic Fine Wheat Bran – 20 oz Bag (Pack of 2) | High-Fiber Baking Additive","description":"\u003ch2\u003eBoost fiber with Shiloh Farms Organic Fine Wheat Bran\u003c\/h2\u003e\n\u003cp\u003eShiloh Farms Organic Fine Wheat Bran offers a simple, versatile way to add dietary fiber to your daily meals. Each serving provides a mix of roughly 80% insoluble and 20% soluble fiber, along with a natural complement of protein, iron, and B vitamins. This bran comes from the multilayered outer coating of the whole wheat kernel and has not been heated, steamed, or otherwise altered. As a byproduct of the milling process that creates white flour, this fine bran typically contains the finer particles sifted from the coarse bran, sometimes with a touch of flour, yielding a delicate texture that blends into foods without overpowering flavors.\u003c\/p\u003e\n\n\u003ch3\u003eKey characteristics\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFiber: approximately 80% insoluble and 20% soluble, making it a versatile fiber source.\u003c\/li\u003e\n  \u003cli\u003eNutrition: a good source of protein, iron, and B vitamins to support everyday nutrition.\u003c\/li\u003e\n  \u003cli\u003eNatural state: the bran’s multilayer outer coating is preserved and the product is not heated or altered.\u003c\/li\u003e\n  \u003cli\u003eTexture: fine bran consists of the sifted, finer particles from the bran byproduct, with a small amount of flour.\u003c\/li\u003e\n  \u003cli\u003eMineral absorption note: soaking overnight in warm water can help deactivate phytates that may hinder mineral uptake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eIncorporating this bran into your cooking and baking is straightforward and flexible. It blends well with savory and sweet dishes, enhancing texture and nutrition without overpowering other flavors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBaking ideas: consider replacing 1\/4 cup of flour with 1\/4 cup bran in breads, muffins, and other baked goods for added fiber and a nutty note.\u003c\/li\u003e\n  \u003cli\u003eSmart stir-ins: mix bran into cooked cereals, soups, gravies, mashed potatoes, applesauce, meatloaf, or casseroles for subtle density and texture.\u003c\/li\u003e\n  \u003cli\u003eBatter boost: stir bran into pancake, waffle, and brownie batters to enrich both fiber and mouthfeel.\u003c\/li\u003e\n  \u003cli\u003ePhytate note: soak the bran in warm water overnight at room temperature to help reduce phytates, potentially aiding mineral absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePack contents and storage\u003c\/h3\u003e\n\u003cp\u003ePackaging includes two 20-ounce bags, offering a convenient two-pack for ongoing use. Store in a cool, dry place to preserve freshness and texture.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re meal-prepping, baking, or simply looking to diversify fiber sources, Shiloh Farms Organic Fine Wheat Bran provides a tangible, pantry-ready option. Use as a flexible ingredient to enrich everyday meals as part of a balanced, varied diet.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the size and packaging of this product?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This listing includes two 20-ounce bags of fine wheat bran.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I incorporate Shiloh Farms Fine Wheat Bran into recipes?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Swap a quarter cup for flour in baking or stir into cereals, soups, gravies, or batters.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Shiloh Farms","offers":[{"title":"Default Title","offer_id":57042290639230,"sku":"B07H35FXTR","price":51.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/shiloh-farms-organic-fine-wheat-bran-pack-2-bags-front.jpg?v=1772862065","url":"https:\/\/boropantry.co.uk\/products\/shiloh-farms-organic-fine-wheat-bran-20-oz-bag-pack-of-2-high-fiber-baking-additive","provider":"BoroPantry","version":"1.0","type":"link"}