{"product_id":"spectrum-essentials-organic-chia-seeds-omega-3-fiber-12-oz","title":"Spectrum Essentials Organic Chia Seeds – Omega-3 \u0026 Fiber, 12 oz","description":"\u003ch2\u003eElevate everyday meals with Spectrum Essentials Organic Chia Seeds\u003c\/h2\u003e\n\u003cp\u003eSpectrum Essentials Organic Whole Chia Seeds are a nutritional powerhouse. Each 12 oz bag contains chia seeds naturally rich in ALA Omega-3 and dietary fiber. They are certified gluten-free, Non-GMO Project Verified, and crafted with a simple idea: easy wellness through everyday foods.\u003c\/p\u003e\n\u003cp\u003eWith 2.2 g of ALA per serving (that’s 138% of the daily value for ALA), these tiny seeds bring a quiet boost of essential fats. They also deliver 4 g of dietary fiber per serving, supporting balanced digestion and a satisfying texture in meals and snacks. And while taste is neutral, their antioxidant activity is noted as higher than many common berries, giving you a subtle, wholesome depth without overpowering flavors.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e4 g dietary fiber per serving\u003c\/li\u003e\n  \u003cli\u003e2.2 g ALA omega-3 per serving (138% DV)\u003c\/li\u003e\n  \u003cli\u003eNeutral flavor that blends into smoothies, batters, and toppings\u003c\/li\u003e\n  \u003cli\u003eAntioxidant activity higher than blueberries in some measures\u003c\/li\u003e\n  \u003cli\u003eCertified gluten-free and Non-GMO Project Verified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEasy ways to enjoy Spectrum chia seeds\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStir into shakes, smoothies, yogurt, oatmeal, and puddings\u003c\/li\u003e\n  \u003cli\u003eMix into pancake, waffle, and muffin batters for fiber and texture\u003c\/li\u003e\n  \u003cli\u003eSprinkle over salads, cereals, or fresh fruit for a subtle crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy shoppers reach for Spectrum\u003c\/h3\u003e\n\u003cp\u003eSpectrum Brand has offered premium organic culinary oils, vinegars, condiments, and supplements for over 30 years. The line emphasizes high-quality ingredients and honest labeling, supporting a wellness lifestyle with versatile, gluten-free, and Non-GMO options.\u003c\/p\u003e\n\u003cp\u003eNote: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. This chia seed product contains 2.2 g of ALA per serving, contributing to the overall nutrition narrative of a balanced diet.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are Spectrum Essentials Organic Chia Seeds best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add to smoothies, yogurts, baked goods, and puddings to boost fiber and omega-3 intake; expect subtle texture and neutral flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Spectrum Essentials Organic Chia Seeds gluten-free and Non-GMO?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, they are certified gluten-free and Non-GMO Project Verified, ideal for a mindful pantry.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Spectrum","offers":[{"title":"Default Title","offer_id":57042829574526,"sku":"B003GT5TBW","price":22.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/spectrum-essentials-organic-chia-seeds-bag.jpg?v=1772884702","url":"https:\/\/boropantry.co.uk\/products\/spectrum-essentials-organic-chia-seeds-omega-3-fiber-12-oz","provider":"BoroPantry","version":"1.0","type":"link"}