{"product_id":"starkist-chunk-light-tuna-in-water-5-oz-can-4-pack-20g-protein-90-calories-gluten-free","title":"StarKist Chunk Light Tuna in Water – 5 oz Can, 4 Pack, 20g Protein, 90 Calories, Gluten Free","description":"\u003cp\u003eStarKist Chunk Light Tuna in Water comes in a convenient 5 oz can, featuring wild-caught, dolphin-safe tuna with a naturally mild flavor. The product is gluten-free and soy-free, making it a versatile choice for a range of dietary preferences while keeping things simple and satisfying.\u003c\/p\u003e\n\u003cp\u003eEach can delivers 20g of protein and about 90 calories, offering a lean, ready-to-eat protein option that fits into busy days. The water-packed format keeps fat low and preserves the tuna’s delicate taste, making it easy to incorporate into a variety of meals and snacks.\u003c\/p\u003e\n\u003ch2\u003eKey benefits at a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelicious, mild flavor from dolphin-safe, wild-caught tuna.\u003c\/li\u003e\n\u003cli\u003eHigh-protein, low-calorie option with 20g protein and 90 calories per can.\u003c\/li\u003e\n\u003cli\u003eGluten-free and soy-free; compatible with Keto, Paleo, Mediterranean, and Weight Watchers plans.\u003c\/li\u003e\n\u003cli\u003eWholesome source of protein and Omega-3s in a convenient, low-fat form.\u003c\/li\u003e\n\u003cli\u003eEasy to store and great for on-the-go meals or pantry rotation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSmart ways to use StarKist tuna in water\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSalads: fold in with greens, veggies, and a light dressing for a quick lunch.\u003c\/li\u003e\n\u003cli\u003eSandwiches and wraps: pair with whole-grain bread or lettuce wraps for a fast meal.\u003c\/li\u003e\n\u003cli\u003e casseroles and hot dishes: mix into pasta or veggie bakes for extra protein.\u003c\/li\u003e\n\u003cli\u003eSnacks: enjoy straight from the can or with crackers for a simple protein boost.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep a few cans on hand for easy meal planning, office lunches, or after-school snacks. StarKist has a long-standing history of quality and reliability, making this tuna a dependable pantry staple for seafood lovers.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is StarKist Chunk Light Tuna in Water gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is gluten-free and soy-free, making it suitable for many dietary needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are common uses for StarKist tuna in Water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Great in salads, sandwiches, wraps, or as a quick protein snack; ready to eat right from the can.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"StarKist","offers":[{"title":"Default Title","offer_id":57045220131198,"sku":"B0053ERI2G","price":16.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/starkist-chunk-light-tuna-water-can-on-counter.jpg?v=1772931657","url":"https:\/\/boropantry.co.uk\/products\/starkist-chunk-light-tuna-in-water-5-oz-can-4-pack-20g-protein-90-calories-gluten-free","provider":"BoroPantry","version":"1.0","type":"link"}