{"product_id":"starkist-smart-bowls-jambalaya-tuna-rice-beans-pouch-10g-protein-ready-to-eat","title":"StarKist Smart Bowls Jambalaya: Tuna, Rice \u0026 Beans Pouch – 10g Protein, Ready-to-Eat","description":"\u003ch2\u003eNourishment on the go\u003c\/h2\u003e\n\u003cp\u003eStarKist Smart Bowls Jambalaya combines brown rice, kidney beans, peppers, and tomatoes with wild caught light tuna for a flavorful, protein‑rich option you can take anywhere. The pouch is fully cooked, so you can tear, eat, and go without skipping a beat.\u003c\/p\u003e\n\u003cp\u003eBuilt for busy days, this grain bowl offers a balanced mix of protein, fiber, and heat with a touch of chili pepper that adds a gentle kick to the overall profile. It’s designed to fit into on‑the‑move routines, from commute lunches to quick desk snacks.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e10 g of protein per pouch\u003c\/li\u003e\n  \u003cli\u003eApproximately 160 calories per pouch\u003c\/li\u003e\n  \u003cli\u003eFully cooked grain bowl in a convenient pouch\u003c\/li\u003e\n  \u003cli\u003eWild caught light tuna for a quality protein bite\u003c\/li\u003e\n  \u003cli\u003eOmega-3 fatty acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavor and texture\u003c\/h3\u003e\n\u003cp\u003eThe jambalaya profile blends brown rice with kidney beans, green and red bell peppers, and tomatoes, finished with a subtle chili kick for gentle heat. The tuna adds a meaty bite, while the mix delivers satisfying texture and aroma that you can sense in every bite.\u003c\/p\u003e\n\u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePerfect for a quick lunch between meetings\u003c\/li\u003e\n  \u003cli\u003eGreat as a light dinner or snack on the go\u003c\/li\u003e\n  \u003cli\u003eOpen the pouch and eat straight away for maximum convenience\u003c\/li\u003e\n  \u003cli\u003ePair with a side salad for a fuller meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is StarKist Smart Bowls Jambalaya ready to eat right from the pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—each pouch is fully cooked and ready to eat directly from the package.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and calories are in a pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each pouch contains 10 g of protein and about 160 calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"StarKist","offers":[{"title":"Default Title","offer_id":57045426504062,"sku":"B0CVQRWJBB","price":14.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/starkist-smart-bowls-jambalaya-packaging.jpg?v=1772941932","url":"https:\/\/boropantry.co.uk\/products\/starkist-smart-bowls-jambalaya-tuna-rice-beans-pouch-10g-protein-ready-to-eat","provider":"BoroPantry","version":"1.0","type":"link"}