{"product_id":"starkist-smart-bowls-mediterranean-tuna-pasta-beans-4-5-oz-pouch","title":"StarKist Smart Bowls Mediterranean Tuna, Pasta \u0026 Beans – 4.5 oz Pouch","description":"\u003ch2\u003eFlavorful Mediterranean-inspired, on-the-go meal\u003c\/h2\u003e\n\u003cp\u003eStarKist Smart Bowls Mediterranean Style is a ready-to-eat pouch that brings together wholesome grains, beans, vegetables, and wild caught tuna in a single, convenient meal. Opening the pouch releases a bright garlic-herb aroma, while farro provides a warm, nutty backdrop. The mix of white beans and garbanzo beans adds creaminess that contrasts with crisp carrot shreds and red bell pepper. Olives add a subtle briny bite, and the tuna lends a clean, ocean-fresh finish. All of this is tossed in a tangy vinaigrette that brightens every bite. With 10g of protein and around 200 calories per pouch, it offers a satisfying option for a light lunch or snack on busy days. The pouch is fully cooked, so you can eat straight from the package or tear it open and portion into a bowl to tailor texture and taste to your liking.\u003c\/p\u003e\n\u003ch2\u003eWhat makes it stand out\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e10g of protein per pouch\u003c\/li\u003e\n  \u003cli\u003eApproximately 200 calories per pouch\u003c\/li\u003e\n  \u003cli\u003eFully cooked grain bowl in a pouch for quick, mess-free eating\u003c\/li\u003e\n  \u003cli\u003eWild caught light tuna for quality and flavor\u003c\/li\u003e\n  \u003cli\u003eOmega-3 fatty acids as part of a balanced meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePractical, versatile, ready-to-eat\u003c\/h2\u003e\n\u003cp\u003eDesigned for modern lifestyles, this bowl pairs nutrient-dense ingredients with a bright vinaigrette. It’s an easy office lunch, a satisfying snack between activities, or a travel-ready option for adventures. Its ready-to-eat format minimizes prep and cleanup, letting you focus on your day while enjoying Mediterranean flavors.\u003c\/p\u003e\n\u003ch2\u003eWays to enjoy\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a quick work lunch that travels well\u003c\/li\u003e\n  \u003cli\u003eBetween meetings for a balanced, protein-rich snack\u003c\/li\u003e\n  \u003cli\u003eAfter a workout when you want a lighter, nourishing option\u003c\/li\u003e\n  \u003cli\u003eDuring travel or errands for a convenient meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTip: Tear, eat, and go — or give the bowl a quick stir to blend herbs and textures. This StarKist option delivers a lively Mediterranean flavor with a satisfying mix of grains, beans, and tuna that can complement a busy day without heaviness.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is in StarKist Smart Bowls Mediterranean Style?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A ready-to-eat pouch with farro, white and garbanzo beans, vegetables, and wild caught tuna in a tangy vinaigrette.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product easy to eat on the go?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The pouch is fully cooked and ready to eat, ideal for quick lunches or snacks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"StarKist","offers":[{"title":"Default Title","offer_id":57045426536830,"sku":"B0CVQTFJC5","price":14.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/starkist-smart-bowls-mediterranean-tuna-pasta-beans-4-5oz-pouch.jpg?v=1772941939","url":"https:\/\/boropantry.co.uk\/products\/starkist-smart-bowls-mediterranean-tuna-pasta-beans-4-5-oz-pouch","provider":"BoroPantry","version":"1.0","type":"link"}