{"product_id":"uvelka-semolina-manka-1-pack-quick-cook-wheat-grains-for-meals","title":"Uvelka Semolina (Manka) – 1 Pack | Quick-Cook Wheat Grains for Meals","description":"\u003cdiv\u003e\n  \u003ch2\u003eMeet Uvelka Semolina (Manka) — 1 Pack\u003c\/h2\u003e\n  \u003cp\u003eUvelka Semolina is crafted from finely split wheat grains, designed for speed and everyday versatility in the kitchen. When you need a solid base for a quick meal, this semolina blends with liquids to create a creamy texture in minutes. It provides energy-dense grains that pair well with a range of flavors, making it easy to tailor breakfasts, sides, or sweet puddings to your day. Each 100 g portion carries a notable energy yield and a simple macronutrient profile, all packaged in a convenient 700 g bag for regular use.\u003c\/p\u003e\n  \u003ch3\u003eFast, flexible, and satisfying\u003c\/h3\u003e\n  \u003cp\u003eCooking is swift: add hot liquid, simmer for about 3-5 minutes, and you have a smooth, cohesive base ready for toppings, sauces, or mix-ins. The product is packed in the USA, reflecting a preparation and packaging workflow you can count on for consistency and quick delivery.\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eReady in roughly 3-5 minutes for a creamy result\u003c\/li\u003e\n    \u003cli\u003eHigh-energy staple with a balanced macronutrient mix\u003c\/li\u003e\n    \u003cli\u003eLow fiber content facilitates easy pairing with various flavors\u003c\/li\u003e\n    \u003cli\u003e700 g nett weight for regular use in busy kitchens\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eNutrition at a glance\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eProtein about 10.3%; Fat around 1.0%; Starch about 64.7%; Fiber near 0.2%\u003c\/li\u003e\n    \u003cli\u003eMinerals include Na 3 mg, K 130 mg, Ca 20 mg, Mg 18 mg, P 85 mg, Fe 1 mg\u003c\/li\u003e\n    \u003cli\u003eCalories approximately 328 kcal per 100 g\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWays to enjoy\u003c\/h3\u003e\n  \u003cp\u003eStart mornings with a warm semolina porridge topped with fruit, nuts, or a drizzle of honey. Use it as a creamy side base for vegetables, stews, or grilled proteins. For dessert or dessert-inspired dishes, fold in vanilla, citrus zest, or a touch of spice to create a comforting finish.\u003c\/p\u003e\n  \u003ch3\u003eQuality and packaging\u003c\/h3\u003e\n  \u003cp\u003eEach bag is prepared for consistent results and is packed in the USA, ensuring reliability in storage and shipping. This semolina is a versatile pantry staple that adapts to many recipes without complicating the steps.\u003c\/p\u003e\n  \u003cp\u003eNote: This description highlights practical uses and taste experiences. It does not constitute medical advice, and results may vary depending on preparation and ingredients used.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does it take to cook Uvelka Semolina (Manka) 1 pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Cooks in about 3-5 minutes on the stove for a creamy, versatile base.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the nutritional highlights per 100 g?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Approximately 328 kcal, with 10.3% protein, 64.7% starch, and essential minerals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Uvelka","offers":[{"title":"Default Title","offer_id":57042848907646,"sku":"B00513N0S0","price":23.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/uvelka-semolina-manka-pack-shot.jpg?v=1772885216","url":"https:\/\/boropantry.co.uk\/products\/uvelka-semolina-manka-1-pack-quick-cook-wheat-grains-for-meals","provider":"BoroPantry","version":"1.0","type":"link"}