{"product_id":"viva-naturals-organic-pumpkin-seeds-shelled-unroasted-unsalted-1-lb","title":"Viva Naturals Organic Pumpkin Seeds – Shelled, Unroasted \u0026 Unsalted, 1 lb","description":"\u003cp\u003eMeet Viva Naturals Organic Pumpkin Seeds — shelled, unroasted, and unsalted. In a 1 lb bag, these seeds offer a clean, neutral flavor and a crisp bite that blends easily with both savory and sweet dishes.\u003c\/p\u003e\u003cp\u003eEach serving can provide about 6 g of plant-based protein and 8 g of dietary fiber, helping you build meals that feel substantial without heavy processing. The seeds also contribute iron, an essential mineral for everyday energy and wellness. Packed with nutrients yet free from added sodium, they fit well into a variety of dietary plans.\u003c\/p\u003e\u003ch2\u003eQuality you can trust\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUSDA Organic and Non-GMO Project Verified\u003c\/li\u003e\n\u003cli\u003eGluten-Free, Vegan, Kosher, Paleo, and Keto friendly\u003c\/li\u003e\n\u003cli\u003eUnroasted and unsalted for flexible seasoning or culinary use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe flavor and texture are notable. The seeds carry a mild, nutty aroma and a crisp, satisfying crunch that holds up in bowls, on salads, or in homemade energy bars. You can easily sprinkle them into yogurt, smoothies, or baked goods, or enjoy them as a straightforward snack from the bag.\u003c\/p\u003e\u003ch2\u003ePractical ways to use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTop bowls and salads for texture and dietary fiber\u003c\/li\u003e\n\u003cli\u003eStir into yogurt or oatmeal for added protein\u003c\/li\u003e\n\u003cli\u003eIncorporate into trail mix, granola, or energy bars\u003c\/li\u003e\n\u003cli\u003eRoast with spices for a warm, savory crunch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStorage and freshness are straightforward with this 1 lb bag, designed to keep seeds fresh and ready for everyday use. While results will vary, adding a handful of seeds to meals can diversify flavors and help maintain a balanced, varied diet.\u003c\/p\u003e\u003cp\u003eIn the kitchen, these pumpkin seeds can be a quiet companion to seasonal dishes—from warm soups to bright salads, from homemade granola to crusts on roasted vegetables. Their versatility shines in both simple weeknight meals and more creative recipes, empowering you to customize textures and flavors with confidence.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the main uses for Viva Naturals Organic Pumpkin Seeds?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Versatile as a snack, salad topping, yogurt mix, or baked goods, adding texture and nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these pumpkin seeds organic and suitable for various diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are USDA Organic, Non-GMO Project Verified, gluten-free, vegan, kosher, Paleo and Keto friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Viva Naturals","offers":[{"title":"Default Title","offer_id":57045570584958,"sku":"B0GKHL2KYC","price":24.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2935\/2830\/files\/viva-naturals-pumpkin-seeds-bag.jpg?v=1772951538","url":"https:\/\/boropantry.co.uk\/products\/viva-naturals-organic-pumpkin-seeds-shelled-unroasted-unsalted-1-lb","provider":"BoroPantry","version":"1.0","type":"link"}