Bumble Bee Chunk White Albacore Tuna in Water, 5 oz Pouches (Pack of 12) – 33g Protein, Omega-3s

When you need a dependable source of lean protein with real flavor, Bumble Bee Chunk White Albacore Tuna in Water delivers. Packed in convenient 5 oz pouches, this tuna is designed for on-the-go meals, travel, or quick pantry meals. The product features a mild, clean tuna profile with a firm texture that shreds easily into salads, sandwiches, or seafood sauces. Each serving clocks in around 170 calories, making it a straightforward addition to balanced meals, while providing 33 g of protein and 540 mg of DHA & EPA omega-3s per pouch. The pack includes 12 five-ounce pouches, making it easy to stock your pantry or gear up for weeknight lunches.

Why choose Bumble Bee tuna in water?

This tuna is wild-caught and dolphin safe, reflecting a commitment to responsible sourcing. It also carries multiple dietary labels: gluten-free, Non-GMO Project Certified, Paleo-friendly, Keto-friendly, and Kosher Pareve, offering versatility for a variety of eating patterns. A built-in sense of transparency comes from the Trace My Catch option, inviting curious shoppers to learn where and how their seafood was caught and processed.

• Lean protein: 33 g per pouch helps support daily protein goals.
• Omega-3s: 540 mg of DHA & EPA per pouch for a balanced fat profile.
• Low calories and clean ingredients: about 170 calories per serving with simple ingredients.
• Diet-friendly: gluten-free, Non-GMO, Paleo and Keto friendly, Low Carb, and Kosher Pareve.
• Sustainable choices: wild-caught, dolphin-safe with traceability options available.

Versatile, ready-to-eat convenience

The ready-to-eat format requires no draining and no can opener, making it ideal for busy mornings, office lunches, or adventures away from the kitchen. The tuna is pre-separated into small chunks, which helps you assemble meals quickly and with less mess. Its mild flavor pairs well with a wide range of ingredients, from simple greens to bold sauces.

• Salads: fold into greens with lemon and olive oil for a quick bite.
• Sandwiches and wraps: layer with veggie toppings and a light mayo or avocado spread.
• Pasta and grain bowls: toss for a protein boost without overpowering sauces.
• On-the-go meals: ideal for travel, hiking, post-workout snacks, or lunch prep.

What’s in the pack

The case includes 12 five-ounce pouches, each delivering a consistent, convenient protein source. The packaging is shelf-stable and easy to store, helping you keep a steady supply of ready-to-eat tuna without the need for refrigeration before opening.

Note: This description highlights common product attributes and usage ideas. Individual results depend on overall diet and lifestyle, and this product should be seen as a convenient option to diversify meals and protein sources.