Jiva Organics Urad Dal (Split Matpe Beans) – USDA Organic, 2 lb | NEW Packaging

Meet Jiva Organics Urad Dal Mogar, the split black matpe beans that bring a versatile, plant-based protein to your pantry. Packaged in refreshed, resealable bags, this 2-pound bundle aims to keep grains consistent in texture and flavor from first open to last scoop.

Each serving provides about 25 grams of protein, making it a satisfying option for bowls, dals, and hearty curries. The beans also contribute iron and calcium to your daily routine—roughly 21% of the iron reference intake and 15% of the calcium reference intake per serving. These figures reflect the beans’ natural composition and can complement a varied plant-based menu when combined with a balanced diet.

The two-pound bag contains roughly 20 servings, depending on portion size and recipe. For best results, store in a cool, dry place away from direct sunlight, keeping the beans dry and ready for soaking and cooking. The product is Certified USDA Organic, Non-GMO, raw, and vegan, meaning no animal products or genetic modification are involved in its production.

What you can make with Urad Dal Mogar

Urad dal’s kernels soften into a creamy, velvet-smooth texture when simmered. Its earthy, slightly nutty aroma enhances curries, stews, and comforting soups. Use it as a protein-forward base for dal makhani, spiced dals, or simple weekday stews.

• Dal dishes: soak, simmer, and simmer again with spices for a rich, silky dal with depth of flavor.
• Curries and soups: fold in for body and a hearty bite that pairs with cumin, turmeric, and coriander.
• Everyday protein: a plant-based protein option that complements grains like rice or flatbreads.
• Batch cooking: the 2 lb bag yields multiple meals, helping streamline weekly meal prep.

• Protein per serving: about 25 g.
• Iron content: roughly 21% of daily reference intake.
• Calcium content: roughly 15% of daily reference intake.
• Servings per bag: about 20.

Storage and sustainability notes

New packaging is designed to keep the beans fresh from bag to bowl. After opening, reseal tightly and keep in a cool, dry place away from sunlight to preserve flavor and texture. The vegan, GMO-free profile aligns with a broad range of dietary choices.

Whether you’re building a pantry for weeknight meals or exploring traditional dal recipes, Jiva Organics Urad Dal Mogar offers a dependable, versatile option that supports plant-based cooking without compromising on flavor or texture.