Magic Spoon Cinnamon Brown Sugar High-Protein Pastries — 3-Box Pack (12) | 11g Protein, Low Net Carbs

Magic Spoon Cinnamon Brown Sugar High Protein Pastries are soft-baked, grain-free pastries that deliver 11g of protein, 6g fiber and just 5g net carbs per pastry for a sweet, macro-friendly snack.

These Cinnamon Brown Sugar pastries from Magic Spoon are designed to satisfy sweet cravings while fitting into low-carb, gluten-free, and higher-protein eating patterns. Each pastry is individually wrapped and comes in a 3-box pack (12 pastries total), offering a convenient, shelf-stable option for breakfast, between-meal fuel, or a post-workout treat. The pastries feature a cinnamon-spiced filling and a light glaze, made with a protein-forward recipe that keeps sugar and net carbs low.

How do these pastries fit into a low-carb or keto-style diet?

Each pastry provides 5g net carbs and only 3g of sugar, making them a practical choice when you want a sweet option with limited carbs. They use a blend of protein and fiber-rich ingredients instead of grains, which reduces overall carbohydrate impact compared with traditional pastries.

• 5g net carbs per pastry for controlled carbohydrate intake
• 3g sugar—minimal added sweetness without a big glucose spike
• Grain-free and gluten-free formulation to reduce starch content
• High fiber (6g) supports fullness and lowers net carb calculation

What makes these a high-protein snack and how much protein is included?

Magic Spoon Cinnamon Brown Sugar pastries deliver 11g of protein each, sourced from a protein-forward recipe intended to help you reach daily protein goals. That amount is higher than most single-serve pastries and many snack options, so they can replace or complement a protein bar or quick breakfast.

• 11g protein per pastry for appetite control and muscle support
• Protein blend replaces traditional flour to create a soft-baked texture
• Suitable as a protein boost at breakfast or between meals
• Works as an alternative to higher-calorie sweet snacks

How can I prepare or eat them—what are the serving options?

These pastries are versatile: eat them straight from the wrapper for a grab-and-go option, heat briefly for a warmer treat, or chill for a firmer texture. Avoid placing them in a vertical toaster; use a microwave or toaster oven for the best results.

• Ready-to-eat straight from the wrapper for quick convenience
• Microwave 10 seconds to soften and enhance the glaze
• Heat in a toaster oven for light crisping (not suitable for vertical toasters)
• Freeze 20 minutes for a cool, lower-calorie snack experience

What ingredients and labeling highlights should I know about?

Formulated without grains and gluten, these pastries rely on a premium protein blend and fiber-rich ingredients to provide texture and nutritional value. They avoid synthetic dyes and artificial flavors while offering nostalgic cinnamon brown sugar flavor with a glazed topping.

• 100% gluten-free and grain-free recipe
• No artificial flavors or synthetic dyes listed on the label
• Lower sugar option with 80% less sugar than comparable sweet pastries
• Designed to mimic traditional pastries while keeping macros favorable

Who is this for: Magic Spoon Cinnamon Brown Sugar High Protein Pastries are ideal for anyone seeking a sweeter snack that fits into low-carb, higher-protein, or gluten-free lifestyles. They suit busy professionals, active adults who want extra protein without excess carbs, and anyone looking to replace conventional sugary pastries and protein bars with a grain-free, individually wrapped option. If you want a convenient, portioned treat that balances taste with macro-friendly nutrition, these pastries are built for you.

Ingredients

Protein Blend (Casein, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Bovine Collagen), Sweetener Blend (Allulose, Erythritol, Sugar, Monkfruit Extract), Glycerin, Soluble Tapioca Fiber, Water, High Oleic Sunflower Oil, Polydextrose, Modified Tapioca Starch, Strawberry Puree, Palm Kernel & Palm Oil, Contains less than 2% of: Salt, Nonfat Milk Powder, Citrus Fiber, Baking Soda, Fruit & Vegetable Juice (for color), Natural Flavor, Sunflower Lecithin, Xanthan Gum, Pectin, Citric Acid, Malic Acid, Calcium Citrate.