Manitoba Harvest Hemp Hearts – Shelled Hemp Seeds, 16oz, 10g Protein & 12g Omega-3/6

Discover a versatile, ready-to-enjoy hemp seed

Manitoba Harvest Hemp Hearts are the shelled centers of hemp seeds, offering a buttery, nutty profile that enhances breakfasts, lunches, and snacks. Each 30 g serving delivers 10 g of plant protein and 12 g of combined omega-3 and omega-6 fats, making them a straightforward way to add quality fats and protein to your day. The seeds are easy to digest and can be enjoyed straight from the bag—no grinding or cooking required.

Versatility is at the heart of hemp hearts. You can sprinkle them over salads, yogurt, or cereal, blend them into smoothies, or mix them into baked goods for texture and nutrition. They pair well with savory and sweet dishes alike, and the soft, chewy centers offer a satisfying bite without a heavy aftertaste.

The product is crafted with care for a wide range of dietary needs. Manitoba Harvest hemp hearts are Non-GMO Project Verified, vegan, kosher, gluten-free, and keto and paleo-friendly, making them a flexible option for many eating patterns. The company has been dedicated to quality and transparency since 1998, and maintains a facility certified to the BRC standard, supporting consistent safety and freshness from farm to shelf.

Key benefits you may notice

• 10 g plant protein per 30 g serving supports everyday nutrition
• 12 g combined omega-3 and omega-6 fats for balanced healthy fats
• Ready to eat right from the bag, with no grinding required
• Easy to digest, thanks to the tender hemp heart inside
• Gluten-free, vegan, Non-GMO Project Verified, and suitable for various diets

Ways to enjoy Hemp Hearts

• Sprinkle on salads, cereals, yogurt, or oatmeal for a quick crunch and protein boost
• Blend into smoothies for a velvety texture and nutrient lift
• Top baked goods or energy bars to add fiber and fats
• Use as a garnish for soups or bowls to enhance flavor and nutrition

Whether you’re fueling a busy morning, a workout, or a family meal, Manitoba Harvest Hemp Hearts offer a simple, tasty way to incorporate plant-based nutrition into everyday meals. Keep a bag in your pantry to effortlessly elevate your favorite dishes with a rich, nutty flavor and a satisfying texture.