StarKist Selects Solid White Albacore Tuna in Water - 4.5 oz Can | 30 g Protein, 130 Calories

Fast, protein-packed nourishment for busy days

When time is tight, StarKist Selects Solid White Albacore Tuna in Water offers a protein-packed option with a clean, crisp taste. Each 4.5 oz can contains hand-selected albacore fillets packed in water, delivering reliable flavor and texture you can rely on for quick meals or snacks.

Inside the can

• Wild caught, hand-selected fillets of albacore tuna for a superior texture and mild flavor
• Packed in water to let the natural taste shine
• Non-GMO Project Verified; soy-free; gluten-free; dolphin-safe
• Designed to fit into active lifestyles and a variety of diet plans

Key benefits you may notice

• 30 g protein and 130 calories per can, supporting everyday energy and satiety
• Omega-3s from tuna contribute to a balanced fat profile
• Easy to store and portable for the office, school, or travel
• Versatile for salads, sandwiches, or eating straight from the can

Ways to enjoy

• Sprinkle on salads for added texture and protein
• Spread on whole-grain bread for a quick lunch
• Combine with vegetables for a simple, protein-forward bowl

Diet compatibility and sustainability

This tuna fits into Keto, Paleo, DASH, and Mediterranean plans and reflects StarKist's long-standing commitment to responsible sourcing and sustainable practices.

Why choose StarKist

StarKist pioneered single-serve tuna options and remains a trusted name in seafood, focusing on quality, convenience, and steady availability for busy households.

Storage and shelf life are straightforward: keep cans in a cool, dry place, stock up for the week, and rely on their consistent quality when hunger strikes.

Quality and safety

• Non-GMO verification and a dolphin-safe supply chain
• Fresh tasting, consistent texture thanks to careful processing

Whether you are at the office, on a field trip, or preparing a quick weeknight dinner, StarKist Selects Solid White Albacore Tuna in Water offers a dependable protein option that can adapt to your routine without fuss.