The Only Bean High Protein Edamame Snacks – 0.9oz Variety Pack (45 Packs) | Vegan & Gluten Free

Meet The Only Bean High Protein Edamame Snacks, a plant-based option designed for real life. Each 0.9-ounce pack delivers 11 grams of complete protein and about 125 calories, making it a sturdy choice for workouts, busy workdays, or school lunches. The flavor lineup—Sea Salt, Ranch, Sriracha, Wasabi Soy Sauce, and Buffalo—offers bold options that stay crunchy from the first bite to the last.

Why people reach for this snack

• 11 g of complete plant-based protein per bag helps fuel activity without a heavy feeling.
• Low in net carbs—about 3 g per serving—supporting flexible snacking within low-carb or keto-inspired plans.
• Gluten-free, grain-free, and dairy-free, with no cholesterol and a high-fiber profile, making it suitable for vegan and vegetarian diets.
• Dry-roasted, never fried, for a satisfying crunch and rich, roasted-bean flavor that’s easy to enjoy on the go.

Ways to enjoy: eat straight from the bag for a quick lift, crumble onto salads for extra crunch, or sprinkle over bowls and plates to boost protein between meals.

Flavor profiles in detail

• Sea Salt: crisp, versatile, and lightly seasoned for any time snacking.
• Ranch: creamy-herbal notes with a savory crunch that pairs with greens or grains.
• Sriracha: bright, chili heat with a touch of sweetness for a lively bite.
• Wasabi Soy Sauce: bold, tangy heat with a warm, roasted finish.
• Buffalo: zesty and peppery for a lean, spicy option.

Convenience that fits a busy life

• Compact, individually wrapped 125-calorie packs store easily in backpacks, desks, gym bags, or lunch boxes.
• The 45-pack variety provides a simple option for households, school snacks, or shared office snack stations.

Storage is simple, thanks to the dry-roasted format and shelf-friendly packaging. These bites are designed to travel well—from morning commutes to after-school snacks—while delivering consistent taste and texture. They also make a practical topping for salads or bowls, adding protein and crunch without extra preparation.

While these tasty beans offer a convenient, protein-forward snack, they’re best viewed as part of a balanced diet. The flavor options make it easy to swap in variety and keep snacking interesting without sacrificing lifestyle goals. This variety pack is intended to support flexible snacking rather than prescriptive outcomes.